Hello everybody, I hope you are having an amazing day today. Today, we’re going to prepare a special dish, spinach and sardine in olive oil. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.
Spinach And Sardine In Olive Oil is one of the most well liked of current trending meals in the world. It’s enjoyed by millions every day. It is simple, it is fast, it tastes yummy. Spinach And Sardine In Olive Oil is something that I have loved my entire life. They are fine and they look wonderful.
Heat the olive oil (not the oil from the sardines) in the skillet over medium heat and add the onion and a pinch of salt. Drizzle a tablespoon of the oil from the cans over the sardines, then top with the remaining rice and spinach in an even layer. Quick and easy recipe that will show you step-by-step how to make sauteed spinach with garlic and olive oil.
To get started with this recipe, we have to prepare a few ingredients. You can have spinach and sardine in olive oil using 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Spinach And Sardine In Olive Oil:
- Take 6 cup spinach
- Take 1 large onion
- Make ready 1 can sardin in olive oil 120 gram
- Take SEASONING
- Take 1 dash salt
- Make ready GARNISH
- Get 2 slice tomato seasoning with salt and pepper
Check your inbox to confirm your subscription. Linguine, sardines, breadcrumbs, spinach and a lemon. Fresh spinach is cooked in olive oil with garlic salt and Parmesan cheese in this recipe. Heat the olive oil in a large skillet over medium heat.
Steps to make Spinach And Sardine In Olive Oil:
- Pour the olive oil with sardin into a pan with onion and pan fried for 3 minute
- Add spinach and salt then cover lid for 2 minute
- Uncover lid then stir fry to mix well and off heat and serve
They are commercially fished for foods and variety of uses, including animal feed, sardine oil used in manufacture paint, varnish and linoleum. Canned sardines packed in olive oil are preferable to those in soybean oil. Those concerned about their intake of fat may want to choose sardines Balsamic vinegar gives sardines a nice zing. Rinse the sardines well and gently pat them dry them with paper towels. Place the sardines under the grill until they are fully charred, then turn over and grill until the other Heat a frying pan until hot then add the vegetable and sesame oil with the dried chillies.
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