Parmesan Herb Crusted Tilapia
Parmesan Herb Crusted Tilapia

Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, parmesan herb crusted tilapia. It is one of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Parmesan Herb Crusted Tilapia is one of the most popular of recent trending foods on earth. It is simple, it’s quick, it tastes delicious. It is enjoyed by millions every day. Parmesan Herb Crusted Tilapia is something which I’ve loved my whole life. They’re fine and they look wonderful.

To begin with this recipe, we must first prepare a few ingredients. You can have parmesan herb crusted tilapia using 12 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Parmesan Herb Crusted Tilapia:
  1. Prepare 2 fillets Tilapia
  2. Take 1/2 cup GF Panko
  3. Make ready 1/4 cup grated Parmesan Cheese
  4. Prepare 1 tbsp Costco's Organic No-Salt Season
  5. Take 1 tsp Basil
  6. Get Latra Guerro's Remoulade Sauce*
  7. Make ready 2 tbsp mayonnaise
  8. Get 1 small lemon, the juice
  9. Prepare 1 tsp Worcestershire Sauce
  10. Prepare 1/8 Garlic Salt
  11. Take 2 tsp Country Dijon Mustard
  12. Prepare to taste Cayenne Pepper
Steps to make Parmesan Herb Crusted Tilapia:
  1. Make the remoulade sauce.
  2. Preheat oven to 400° F. Add oil to a cast iron skillet warming up on medium high heat.
  3. Mix the Panko and spices for the crust while fish is coming to room temperature.
  4. Coat both sides of the fish with the breading mixture and put into the cast iron.
  5. Drizzle oil over the top of the fillets. When the breading has started to brown on the bottom of the fillets place in the oven and cook for 15-20 minutes.
  6. Serve over rice with a side of oven roasted vegetables like zucchini and sweet bell peppers.

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