Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, bajra ki raab/pearl millet smoothy. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Bajra (pearl millet) ni Raab is a warm health drink. It is a traditional medicine for cough, cold & flu. Raab is good for pregnancy because raab contains full of iron and raab.
Bajra ki raab/pearl millet smoothy is one of the most well liked of recent trending meals in the world. It’s enjoyed by millions every day. It’s simple, it is quick, it tastes yummy. Bajra ki raab/pearl millet smoothy is something that I have loved my entire life. They are fine and they look wonderful.
To get started with this recipe, we have to first prepare a few components. You can cook bajra ki raab/pearl millet smoothy using 5 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Bajra ki raab/pearl millet smoothy:
- Get 2 spoon bajra (pearl millet) flour
- Prepare 2 spoon curd
- Take to taste Salt
- Take 1/4 spoon cumin seeds
- Get Water as required
And even though I lived more than half my life in Rajasthan and Gujarat, I had bajre ki raab for the. millet-based roti's and i feel it very pale. but these recipes are my husband's favourite and he likes it to have it with dry chutney powders or spice powders and thick yoghurt. he likes to have bajra roti for morning breakfast as it keeps him full till afternoon lunch and can have something lite. Bajra is one of the oldest millet used by our ancestors. Along with wheat flour even bajra was included in the regular diet. It is known to have a very high fiber Dieticians and Nutritionist are trying their best to promote this particular millet and increase its consumption by educating its benefits among all.
Instructions to make Bajra ki raab/pearl millet smoothy:
- Take bowl and add 2 spoons of bajra flour in it. Add salt and cumin seeds to it and mix then add 2 spoons of curd and make a paste of it.
- Add 1 glass of water to it and mix it thoroughly. Make sure there are no lumps in it.
- Now take a pan and heat it. Add the bajra curd mix to it. Keep the flame high at first until the rabb come to a boil. Once it's at boiling temperature then lower the flame. Keep stirring it so the bajra won't form any lumps in it. Stir for another 5 minutes on lower flame till some water reduces. Then shut off the flames and keep the raab aside to cool down for 2-3 hours.
- Raab is drank as a cold drink so once the raab cool off it thickens, to adjust it's consistency you can add cold water to it. You can even add ice cubes before serving it.
- To serve pour raab into glasses and add a spoon of curd to it and mix it with a spoon, and garnish it with roasted cumin powder. Your healthy pearl millet smoothy is ready.
Bajra Raab, Rajasthani Bajre ki Raab recipe with step by step photos. Add the bajra flour to it. You will notice that the flour of Indian pearl millet drink turns light brown in colour. Bajra (Pearl Millet) Khichdi makes a perfect, diabetic friendly and healthy one pot meal. Pearl Millet (Bajra) is among the grains with highest protein content.
So that is going to wrap it up with this exceptional food bajra ki raab/pearl millet smoothy recipe. Thank you very much for your time. I’m sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
