Hey everyone, hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, tex mex one pan mexican quinoa. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
Tex Mex One Pan Mexican Quinoa is one of the most well liked of current trending foods in the world. It’s enjoyed by millions every day. It is simple, it is quick, it tastes delicious. Tex Mex One Pan Mexican Quinoa is something which I have loved my whole life. They’re nice and they look fantastic.
To get started with this recipe, we have to prepare a few components. You can have tex mex one pan mexican quinoa using 15 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Tex Mex One Pan Mexican Quinoa:
- Make ready 4 chicken tenderloins (optional)
- Get 1 tbsp olive oil
- Prepare 2 garlic cloves minced
- Take 1 jalapeno minced
- Prepare 1 cup quinoa
- Prepare 1 cup vegetable broth
- Take 1 (15 oz) can kidney beans, drained and rinsed or black beans
- Take 1 (14.5 oz) can diced tomatoes with green chilies
- Prepare 1 cup corn kernels, frozen, canned or roasted
- Prepare 1 tsp chili powder
- Prepare 1/2 tsp cumin
- Take to taste Kosher salt and black pepper
- Make ready 1 avocado halved, peeled and diced
- Take Juice of 1 lime
- Get 2 tbsp fresh chopped cilantro or parsley
Instructions to make Tex Mex One Pan Mexican Quinoa:
- Heat olive oil in a large skillet over medium high heat. Add garlic and jalapeno, and cook, stirring frequently, until fragrant, about 1 minute.
- Stir in quinoa, vegetable broth, beans, tomatoes with green chilies, corn, chili powder and cumin; season with salt and pepper, to taste. Bring to a boil; cover, reduce heat and simmer until quinoa is cooked through, about 20 minutes. Stir in avocado, lime juice, parsley or cilantro.
- In a medium pan heat 2 tbsp olive oil and place chicken and season with salt and pepper and cook until juices run clear and are browned on both sides.
- In a bowl add quinoa and and all the fixings. You can either shred your chicken or leave whole. Garnish with sour cream, green onions and parsley. Serve immediately.
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