Steak with brocolli mash and parsnip/carrot fries
Steak with brocolli mash and parsnip/carrot fries

Hello everybody, it is me, Dave, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, steak with brocolli mash and parsnip/carrot fries. It is one of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.

Steak with brocolli mash and parsnip/carrot fries is one of the most favored of recent trending foods in the world. It is easy, it is quick, it tastes yummy. It is enjoyed by millions every day. Steak with brocolli mash and parsnip/carrot fries is something which I’ve loved my entire life. They’re fine and they look fantastic.

Slice the carrots and the parsnip. Add the remaining butter, vegetable stock, heavy cream, and salt. Mix until you make a puree.

To begin with this recipe, we must first prepare a few components. You can cook steak with brocolli mash and parsnip/carrot fries using 5 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Steak with brocolli mash and parsnip/carrot fries:
  1. Make ready 2 steaks
  2. Take 1 large broccoli
  3. Prepare 2 parsnips (depends a bit on the size)
  4. Make ready 5 carrots
  5. Make ready sesame oil

Note that it is difficult to make the parsnips and carrots break down as a potato would. Chef serve stir fried bean sprout with beef steaks. Chef seasoning freshly cooked Asian stir fry. Chef cooking a vegetables stir fry over a hob.

Instructions to make Steak with brocolli mash and parsnip/carrot fries:
  1. Wash the vegetables. Cut the parsnips and carrots into fries. The thinner you cut the fries the crispier they'll be. Separate the florets from the broccoli stalk and cut the stalk into pieces.
  2. For the broccoli mash: put the broccoli in a pan full of water and bring to a boil. cook until soft enough to mash. Drain the water, mash the broccoli, add a tiny bit of olive oil (for both the texture and the taste) and season with pepper and salt.
  3. For the parsnip/carrot fries: put the fries in a bowl and apply some sesame oil. Put them in an air fryer or in a 200°C degrees oven for about 15 to twenty minutes (or until they're as crispy as you like).
  4. For the steaks: season the steaks just before adding them to a frying pan. Cook according to taste. I personally like about 3 minutes either side on high heat.
  5. Add everything together on a nice plate.

Chef stir food at kitchen restaurant. Chef with wok prepare asian food. More stock photos from Kungverylucky's portfolio. Flaky Sriracha Cod over Parsnip Carrot Mash. Do you ever miss bread bowls that are filled with broccoli cheddar soup?

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