Hey everyone, it is Brad, welcome to my recipe page. Today, we’re going to make a distinctive dish, oats upma. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Oats upma recipe, one of the healthiest Indian oats recipes to start your day. Learn How To Make Vegetable Oats Upma Recipe, a Healthy Breakfast Idea and a Weight Loss Recipe, from Chef Ruchi Bharani, only on Rajshri Food. vegetable oats upma is my husband's favourite recipe and he can have it any day and any time. secondly, it is very easy and quick to prepare as compared to the traditional upma. moreover. Oats upma is a healthy dish prepared from oats, vegetables and spices.
Oats Upma is one of the most well liked of current trending meals in the world. It’s enjoyed by millions every day. It’s simple, it is fast, it tastes yummy. Oats Upma is something which I have loved my entire life. They are fine and they look wonderful.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook oats upma using 19 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Oats Upma:
- Prepare 1 cup oats
- Prepare 1 tsp. ghee
- Take 2 tbsp. oil
- Prepare 1 dry red chilli
- Prepare 1/2 tsp. mustard seeds
- Take 1/2 tsp. cumin seeds
- Take 1 tsp. urad dal
- Make ready 1 tbsp. chana dal
- Get 1/4 tsp. asafoetida
- Get 1 onion, chopped
- Get 1 tsp. ginger, grated
- Get 1-2 green chilies, chopped
- Take 1 sprig curry leaves
- Get to taste salt
- Make ready 1/4 tsp. turmeric powder
- Make ready 1 tbsp. sambar powder
- Get 1/4 cup boiled & shredded chicken
- Make ready 1/4 cup mixed sprouts, steamed
- Take 1 tbsp. coriander leaves, chopped
Oats upma recipe - Oats upma with vegetables. Easy and healthy way to start the day with this easy Indian oats breakfast recipe. After all these festivals and all these cooking plus Vj's busy office. Oats Upma. this link is to an external site that may or may not meet accessibility guidelines.
Instructions to make Oats Upma:
- Heat the ghee in a pan and roast the oats for a minute till you get a nice aroma. Keep aside.
- Heat oil and temper with mustard seeds, cumin seeds and red chilli. After it stops spluttering, add urad dal, asafoetida and chana dal. Saute till the dal changes colour.
- Add the onion, ginger, curry leaves and green chilies. Saute till light brown. Now add all the dry spices and give it a toss.
- Add the sprouts and chicken. Mix well and saute for a minute. Add the oats and 1 cup water. Cook, on a low flame till it thickens.
- Switch off the flame and garnish with coriander leaves. Serve with coconut chutney for a nice healthy breakfast.
Oats upma recipe - healthy version of traditional upma that is made from oats and mixed vegetables. As you know upma is the popular South Indian breakfast. Oats Upma is a delicious, comforting breakfast recipe where vegetables, Indian spices and herbs are cooked together to create a savoury porridge like dish. Oats Upma is my fav…I have tried oats upma few times but it ended up sticky most of the time…but finally got the trick to get this flaky version after few trials and now am hooked onto this recipe either. Mix well and cover the pan with a lid.
So that’s going to wrap this up with this special food oats upma recipe. Thanks so much for reading. I’m confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
