Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, root vegetables and white bean soup - vegan. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
This root vegetable soup with white beans brings together humble ingredients for an easy, flavorful and hearty soup. So, Melissa and I have collaborated to bring you a white bean root vegetable soup to nourish you in the time of the hunger moon. Try this vegan Mediterranean White Bean Soup for lunch of dinner.
Root vegetables and white bean soup - vegan is one of the most popular of current trending foods on earth. It’s easy, it’s quick, it tastes yummy. It is appreciated by millions daily. They are nice and they look wonderful. Root vegetables and white bean soup - vegan is something which I’ve loved my entire life.
To get started with this particular recipe, we must first prepare a few ingredients. You can have root vegetables and white bean soup - vegan using 10 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Root vegetables and white bean soup - vegan:
- Take 1-2 tbsp olive oil
- Take 1 leek, chopped
- Make ready 1 small onion, peeled and chopped
- Get Root vegetables, roughly chopped - i used 2 big carrots and 3 parsnips; squash would also be nice
- Prepare 3 cloves garlic, peeled and crushed
- Make ready Salt and pepper
- Make ready small bunch of fresh rosemary and thyme
- Prepare 750 ml vegan stock
- Make ready 1 (400 g) can white beans eg cannellini, drained and rinsed
- Prepare 6-10 leaves cavolo nero, shredded into small pieces
Make a nice soup to last for days in your fridge or freezer! Root vegetables are the starchy tubers and taproots of plants. If we let them be, they would provide the plant with needed nourishment to thrive. Instead, we pull them up and eat them and all their inherent sweet, starchy, vitamin-laden yummy-ness.
Instructions to make Root vegetables and white bean soup - vegan:
- Preheat a pan (with a lid for later) and add the oil. Then add the leek and onion. Sauté on medium heat for about 10 mins.
- Add the garlic and root veg. And a generous pinch of salt and pepper. Sauté for another 3-5 mins.
- Add the herb bundle.
- Then add the stock. Bring to the boil. Put the lid on and simmer for 15-20 mins.
- Check the liquid levels and add more stock if you want. Add the beans. Put the lid back on and cook for about 5 mins.
- Add the cavolo nero. Put the lid back on and cook for another 4-5 mins.
- Serve - maybe with some cheese if you have some. Enjoy 😋
This Creamy Vegan White Bean Soup comes together with little effort and is a deliciously warming soup you'll be making all winter long! You guys know that I love smoothies, so naturally I also love the savory cousin of smoothies…soup! Throw everything in a pot, taste, adjust as needed, serve. White Beans - use navy, lima, cannellini. Onion and Galic - use fresh, frozen or even garlic powder to flavor your soup to taste.
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