Vegetable Stoup
Vegetable Stoup

Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, vegetable stoup. One of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.

Vegetable Stoup is one of the most popular of current trending meals on earth. It is easy, it is fast, it tastes delicious. It’s appreciated by millions daily. They are nice and they look fantastic. Vegetable Stoup is something that I have loved my entire life.

To get started with this recipe, we must first prepare a few components. You can have vegetable stoup using 15 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Vegetable Stoup:
  1. Get 1 leek, carefully washed and cut into neat half moons
  2. Get 2 carrots
  3. Make ready 1 small turnip
  4. Prepare 2 potatoes
  5. Take 1 small parsnip
  6. Make ready 1 kohlrabi, baseball size
  7. Make ready 2 sticks celery
  8. Prepare 2 tablespoons tomato paste
  9. Take 400 g tin 4 bean mix (or chickpeas or lentils)
  10. Take 1 cup greens (I used 4 asparagus and a handful of Komatsuna, Japanese mustard spinach)
  11. Take Few sprigs of herbs to taste (I used parsley, thyme and oregano)
  12. Prepare 1 tablespoon olive oil
  13. Make ready 1 tablespoon butter (leave out and double the oil content to make this vegan)
  14. Get 600 mL vegetable stock
  15. Prepare to taste Salt and pepper
Instructions to make Vegetable Stoup:
  1. Heat oil and butter in pan and add chopped leek. Cook on a moderate heat until the leek cooks down slowly to half its original volume.
  2. Chop and peel all vegetables to the size of a large pea. As each vege is chopped add it to the leek and cook down to half original volume.
  3. Add tomato paste and stir through. Cook for a few minutes.
  4. Add herbs and any hard greens such as asparagus and cook for a few minutes.
  5. Add tinned beans and stock and cook for a few minutes.
  6. Add leafy greens and cook until wilted and well combined.
  7. Add salt and pepper to taste. Vegetables should be cooked but still a little firm (al dente).

So that’s going to wrap it up for this special food vegetable stoup recipe. Thank you very much for reading. I’m sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!