Hello everybody, it’s Jim, welcome to my recipe page. Today, I will show you a way to make a special dish, spicy prawn, chickpea and pepper wrap. One of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Spicy prawn, chickpea and pepper wrap is one of the most favored of current trending meals in the world. It’s easy, it is fast, it tastes delicious. It’s appreciated by millions every day. They’re fine and they look fantastic. Spicy prawn, chickpea and pepper wrap is something that I have loved my entire life.
Spicy chickpea, potato and filo slice. Put chickpeas at the centre in this vegetarian pie. For this version, I used just a few simple ingredients: sriracha, vegan mayo, lemon, sea salt, pepper and garlic powder.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook spicy prawn, chickpea and pepper wrap using 13 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Spicy prawn, chickpea and pepper wrap:
- Get 400 g cooked prawns
- Prepare 1 pepper (I had a green one in the fridge)
- Take Tin cooked chickpeas
- Take 1 red onion
- Prepare 100 ml tomato passata sauce
- Prepare 8 wraps
- Make ready Olive oil
- Take Spices to taste :
- Prepare Onion powder
- Make ready Garlic powder
- Get Smoked paprika
- Prepare Cayenne pepper
- Take Salt
Lettuce wraps filled with spicy chickpeas and topped with a creamy cilantro sauce. These quick and flavorful lettuce wraps make a nutritious fiber packed. In a medium bowl, add dried chickpeas, olive oil, chili powder, cumin and generously season with salt and pepper. Mix until the chickpeas are fully.
Steps to make Spicy prawn, chickpea and pepper wrap:
- Mix spices together. Chop onion and pepper. Cook together in a little oil for a few minutes. Add spices
- Add tomato sauce and a little water. Cook for 2 mins on medium heat. Add the prawns and mix
- Then add the drained chickpeas and mix again. Cook for another 2 mins or so. Serve with wraps and salsa π
These spicy chickpea wraps are a great vegetarian lunch idea to add to the rotation! The chickpeas are roasted until they're nice and crispy, and along with some Just mix them with some spices (I used smoked paprika, cumin and chilli powder), a good pinch of salt and pepper, and a dash of oil. Add the prepared prawns, cover and marinate in the fridge for about an hour. For the curry, lightly salt the aubergine chunks placed in a colander over a bowl. Add the fried aubergine cubes, chopped plum tomatoes and chickpeas to the softened onions.
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