Hey everyone, it’s me again, Dan, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, pigeon peas (fio fio in igbo). One of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Pigeon peas (fio fio in Igbo) is one of the most favored of recent trending foods on earth. It’s simple, it is quick, it tastes yummy. It’s appreciated by millions daily. They are fine and they look fantastic. Pigeon peas (fio fio in Igbo) is something which I’ve loved my whole life.
Delicious fio-fio (pigeon peas) dish, combined with yam and onion sauce! Watch this interesting video on how to prepare the fio-fio dish!!! SUBSCRIBE to our YOUTUBE CHANNEL HERE.
To begin with this recipe, we have to prepare a few ingredients. You can cook pigeon peas (fio fio in igbo) using 5 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Pigeon peas (fio fio in Igbo):
- Take Pigeon peas
- Make ready Salt
- Prepare Dried pepper
- Make ready Water for cooking
- Take Oil/pepper
Post jobs, find pros, and collaborate commission-free in our professional marketplace. Get your team aligned with all the tools you need on one secure, reliable video platform. The pigeon pea (Cajanus cajan), also known as pigeonpea, red gram, tur, pwa kongo in Haiti, or as gungo peas in Jamaica, is a perennial legume from the family Fabaceae. In Nigeria, it is called fio fio in Igbo, waken-masar or waken-turawa in Hausa, and otili or otinli in Yoruba.
Steps to make Pigeon peas (fio fio in Igbo):
- Pick out the dirt from the pigeon peas
- Wash and Cook for hours.
- When it gets soft, bring it down from fire
- Fry the oil and pepper and pour the peas, add little Salt. Use wooden Spatula to mix it through. And its get for consuming.
Until now, the leaf of the legume is traditionally used as a mouthwash Earlier studies indicate that pigeon pea lowers blood cholesterol levels, and is good against edema, gout, and kidney stones. The fio fio dish is a spicy pigeon pea porridge, peculiar to the people of Enugu state in Nigeria. This simple recipe will teach you to prepare the traditional Igbo delicacy the real Enugu way. Growing pigeon pea is very popular and cultivated widely in tropical and semitropical regions. Pigeon pea (Cajanus cajan) is actually a perennial legume from the family Fabaceae.
So that’s going to wrap it up for this exceptional food pigeon peas (fio fio in igbo) recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
