Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, kale stir fry. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Reviews for: Photos of Stir Fried Kale. Stir Fried Kale. this link is to an external site that may or may not meet accessibility guidelines. Wait, make that a ginger beef, mushroom and kale stir-fry!
Kale Stir Fry is one of the most favored of current trending foods on earth. It is simple, it’s fast, it tastes delicious. It’s appreciated by millions daily. Kale Stir Fry is something that I’ve loved my entire life. They are fine and they look wonderful.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook kale stir fry using 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Kale Stir Fry:
- Make ready 2 Cups Chopped Kale
- Prepare 1 Onion chopped
- Get 1 Green chilli
- Prepare 1/2 tsp Mustard seeds
- Make ready 1 tsp Cumin seeds
- Prepare 1/4 tsp Hing
- Take 1/4 tsp Turmeric
- Take 1 tbsp Oil
- Get 2 tbsp Grated Coconut
- Make ready As needed Salt
This chicken stir-fry with kale and mushrooms is a quick healthy one-pot meal! The stir fry sauce is so versatile that you can use it with any meat and/or vegetables in the fridge. See more ideas about Kale stir fry, Recipes, Stir fry. Ginger Beef, Mushroom & Kale Stir-Fry
Steps to make Kale Stir Fry:
- Heat oil in pan once hot add mustard and cumin seeds. Once mustard splutter completely, add chopped onion. - - Once onion sauted add green chilli. Add turmeric and hing. Add salt.
- Now add chopped kale and saute for 3 to 5 minutes in low flame. - - Check salt and garnish with grated coconut.
- Serve hot with rice or roti.
Remove from heat and stir in soy sauce, sesame oil and pepper flakes. To make the kale stir-fry, heat the olive oil in a large frying pan or wok over a medium heat. A great stir-fry requires an extremely hot wok. After your ingredients are prepped, preheat the wok over high heat for about three minutes. When a drop of water bounces around on the scorching surface.
So that is going to wrap it up for this special food kale stir fry recipe. Thank you very much for reading. I’m confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
