Hey everyone, it’s me, Dave, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, healthy kale chips. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.
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Healthy Kale Chips is one of the most favored of recent trending meals in the world. It’s easy, it is fast, it tastes yummy. It is appreciated by millions daily. Healthy Kale Chips is something that I have loved my entire life. They’re fine and they look wonderful.
To get started with this particular recipe, we must prepare a few ingredients. You can cook healthy kale chips using 5 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Healthy Kale Chips:
- Get 1 bunch kale
- Make ready Olive oil or truffle oil
- Prepare Salt
- Get Pepper
- Prepare Optional: garlic powder and lime
Oven-baked kale chips make the perfect keto snack! They are so crispy and flavorful, and they are truly easy to make. I make this recipe often, because it's pretty much the only way The Picky Eater will agree to eat kale, and I don't blame her. Kale is coarse and bitter and is certainly an acquired taste.
Instructions to make Healthy Kale Chips:
- Wash your bunch of kale, let it dry, it must be very dry
- Cut the large stem from the bottoms of the leaves, cut the kale leaves to prices
- Heat oven to 350°
- Place the dry kale leaves in a baking sheet add oil to the leaves and salt and pepper, using your hands toss the kale leaves (add garlic powder if you want)
- Bake for 10 to 12 minutes or until the kale leaves are crunchy
- Place the crispy kale chips in a bowl and toss once more, add a squirt of lime for a nice tangy flavor and enjoy
By baking at a low temperature for a longer period of time, the kale gets crispy without browning or burning, yielding perfect chips every time. It all starts with washing and drying the kale, then removing the stems and tearing the kale into smaller pieces. Make your next snack a healthy one with delicious kale chips. Learn how to make them with simple recipes from Food Network. I tried to make kale chips before and it was a disaster… a soggy disaster.
So that’s going to wrap it up for this exceptional food healthy kale chips recipe. Thanks so much for your time. I am confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!