Hello everybody, it’s me, Dave, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, keto friendly cauliflower kale tots. It is one of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Keto Friendly Cauliflower Kale Tots is one of the most popular of recent trending foods in the world. It’s appreciated by millions daily. It is simple, it’s quick, it tastes yummy. Keto Friendly Cauliflower Kale Tots is something that I’ve loved my entire life. They’re fine and they look wonderful.
To begin with this recipe, we have to prepare a few ingredients. You can have keto friendly cauliflower kale tots using 8 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Keto Friendly Cauliflower Kale Tots:
- Make ready 2 cups kale/ chopped
- Get 1 cauliflower head
- Take 2 tbsp unsalted butter
- Make ready 3/4 cup Parmesan cheese grated
- Take 1 eggs beaten
- Prepare 1 tsp garlic powder
- Get 1 tsp salt
- Get 1/2 tsp black pepper
Instructions to make Keto Friendly Cauliflower Kale Tots:
- Cut the cauliflower and grate.chop kaleheat the butter in a pan and cook about 8 mints add kale until it soften
- Add 1/2 cup cheese, egg, garlic powder. Salt and pepper.mix them to combine, place remaining cheese on a plate, with your hands make the croquet shapes, and then roll them into remaining cheese to give them coating, place them onto baking paper and put into the fridge for about 40minutesto firm up.
- Preheat the oven to 400 f, bake the croquets for 25 mins, turn halfway through.
So that is going to wrap this up with this exceptional food keto friendly cauliflower kale tots recipe. Thank you very much for reading. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
