Kale and zucchini salad
Kale and zucchini salad

Hey everyone, it’s John, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, kale and zucchini salad. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Kale and zucchini salad is one of the most popular of current trending meals on earth. It’s appreciated by millions every day. It is simple, it’s fast, it tastes delicious. They are nice and they look wonderful. Kale and zucchini salad is something that I have loved my whole life.

Enjoy this Kale Edamame Zucchini Greek Salad for a lunch or dinner. Top with a poached egg or hard boiled egg for added protein. If you like Greek salads as much as I do, I think you'll enjoy this version made with kale, edamame and zucchini.

To get started with this particular recipe, we must first prepare a few components. You can cook kale and zucchini salad using 10 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Kale and zucchini salad:
  1. Make ready 1 large onion( sliced)
  2. Make ready 1 yellow squash( cut into bite size pieces)
  3. Get 1 green zucchini (cut into bite size pieces)
  4. Prepare 1 small bunch of young carrots( cut into rounds)
  5. Make ready 1 bunch of kale
  6. Get 1 tbsp of honey
  7. Prepare 1 tbsp fresh chopped thyme
  8. Prepare 1 salt and pepper to taste
  9. Make ready 2 tbsp of olive oil
  10. Make ready 1 tbsp balsamic vinegar

Kale is super trendy, nutritious, and also delicious, making it a super salad green. This kale salad has the power to transform the minds of kale haters everywhere. Now, it's true: taking a bite of raw kale is a little like eating a leaf right off a tree. After you taste this kale salad, you'll agree that those green leaves smothered in a lemony, garlicky Parmesan dressing can only be one thing.

Steps to make Kale and zucchini salad:
  1. Heat 1 tbsp of oil in large skillet, add onion, cook until softened.
  2. Add carrots and cook for 5more minutes.
  3. Add squash and zucchini and cook until just softened.
  4. Add honey and thyme, mix well and transfer cooked veggies to a large bowl.
  5. To the same skillet add second tbsp of oil and add chopped kale.
  6. When kale wilted add salt and pepper, mix well and transfer to the bowl with previously cooked veggies.
  7. Add tbsp of balsamic vinegar, mix well. Check for seasoning if more salt and pepper is needed. Enjoy.

Stir in kale and continue to cook until kale is wilted and tender. Kale and Quinoa Salad loaded with healthy veggies and tossed with lemon, salt & pepper is the BEST! Quick and easy, vegan, gluten free + low fat recipe. Kale and Quinoa Salad is loaded with colorful vegetables and protein rich chickpeas for a delicious and healthy lunch, dinner or meal prep idea! Kale, edamame, quinoa salad with sweet lemon vinaigrette.

So that is going to wrap it up with this special food kale and zucchini salad recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!