Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, sausage -kale egg bake. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Sausage -Kale egg bake is one of the most popular of recent trending foods on earth. It’s appreciated by millions daily. It is easy, it is quick, it tastes delicious. They’re fine and they look wonderful. Sausage -Kale egg bake is something which I’ve loved my entire life.
.sausage, kale and fontina with cream-thickened eggs Use any fresh sausage you like (chorizo, merguez, or hot pork sausage work well), and swap in Pour the egg mixture over the ingredients in the baking dish, and sprinkle with Parmesan. Steps for Making Sausage, Kale, and Mozzarella Egg Bake: (Scroll down for complete recipe including nutritional information.) First a quick shot of the Sabatino's Layer the wilted kale, Mozzarella, and sliced green onions over the sausage. Add the beaten eggs, stir to distribute ingredients, and season.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have sausage -kale egg bake using 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Sausage -Kale egg bake:
- Make ready 1 lb Ground sausage
- Prepare 2 tbsp Coconut oil
- Get 1 onion, chopped
- Make ready 4 clove garlic, minced
- Get 2 Sweet potatoes, cubed
- Prepare 1 bunch Kale, torn into pieces
- Make ready 1 pints Cherry tomatoes
- Prepare 1 tsp Sea salt
- Take 1 tsp Black pepper
- Get 1/2 tsp thyme
- Prepare 1/2 tsp Dried parsley
- Take 6 Eggs
However, Kale is a hot menu item at my house right now and I've been These Baked Eggs with Kale and Sausage are delicious enough to add them to your holiday menu, but they are easy enough to enjoy them for a. Just pop it in the oven and bake the next day. Reduce heat to medium and add as much kale as will fit. In ovenproof skillet, cook sausage and onion over medium-high until Off heat, stir in cream and nutmeg; season.
Instructions to make Sausage -Kale egg bake:
- Brown the sausage in the coconut oil and set aside in a mixing bowl, keeping the drippings in the pan. Saute the garlic and onions until soft, then add sweet potatoes and seasoning. When the sweet potatoes are soft and a bit, add the kale and cook until slightly wilted but not mushy.
- Add the cooked vegetables and cherry tomatoes to the sausage careful not to transfer too much liquid. Stir well to combine and pour into a 2.5 quart baking dish. Bake at 400°F for 15 minutes.
- Remove from the oven and, using a spoon, make six evenly spaced indentions in the casserole. Break a whole egg and into each indentions , keeping the yolks intact, and returning to the oven. Bake for an additional 15 minutes or until the egg whites are set.
These sausage and kale egg make ahead egg muffins are a low carb, grain free, high protein breakfast that you can make ahead and store in the fridge AND I mentioned this in my other post, but I do highly recommend using THESE parchment paper baking cups. I always use them and they work. Roasted butternut squash is baked with Italian sausage, kale and a tomato cream sauce for the ultimate in savory comfort food. If there's one thing I learned from that stuffing, it's that you can't go wrong with butternut squash and sausage baked together. Just one egg to bind, and delicious magic.
So that’s going to wrap it up with this exceptional food sausage -kale egg bake recipe. Thank you very much for reading. I’m confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
