Sauteed spinach and kale
Sauteed spinach and kale

Hey everyone, it’s Jim, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, sauteed spinach and kale. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Sauteed spinach and kale is one of the most favored of current trending meals in the world. It’s enjoyed by millions every day. It’s easy, it’s fast, it tastes delicious. Sauteed spinach and kale is something that I’ve loved my whole life. They’re nice and they look fantastic.

Are you tired of the same boring vegetables every night and need a change? Are you not sure how to cook kale or spinach? Try this delicious and easy dish for a nutritious addition to your dinner.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook sauteed spinach and kale using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Sauteed spinach and kale:
  1. Make ready 2 tbsp butter
  2. Make ready 1 tbsp olive oil
  3. Make ready 1/2 onion, chopped
  4. Take 3 clove garlic cloves, chopped
  5. Prepare 1 packages frozen or fresh spinich
  6. Get 1 packages frozen or fresh kale
  7. Get 1 salt
  8. Take 1 black pepper
  9. Make ready 1 garlic powder
  10. Get 1 tbsp lemon juice (fresh)

Sautéed Kale With Garlic and Olive Oil. It's the veggie side/breakfast entree you never knew you were missing. Because you can start out your day with far worse breakfasts - my personal favorite, after all, is kolache and a diet coke - but to squeeze in two servings of leafy green veggies, some protein. Kosher salt, freshly ground black pepper and red-pepper flakes to taste.

Steps to make Sauteed spinach and kale:
  1. Heat olive oil and 1 Tbsp. butter.
  2. Sauteed chopped onions and garlic until soft
  3. Pour spinich and kale into pan and simmer stirring occasionally.
  4. While simmering add seasonings and 1 Tbsp butter.
  5. I add the lemon juice once it is done but adding the lemon juice is optional.

Try Bobby Flay's simple Sauteed Kale recipe from Food Network. For a pop of flavor, add a splash of red wine vinegar at the end. Add the garlic and cook until soft, but not colored. Raise heat to high, add the stock and kale and toss to combine. Sautéed kale and spinach with mushrooms Today the star of our dish is kale and spinach.

So that’s going to wrap this up for this exceptional food sauteed spinach and kale recipe. Thanks so much for reading. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!