Spicy sausage and pepper pasta (healthy version)
Spicy sausage and pepper pasta (healthy version)

Hello everybody, it’s me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, spicy sausage and pepper pasta (healthy version). It is one of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

A lighter and healthier version of the traditional Sausage and Peppers meal. After the peppers and onions have softened, return the sliced sausage to the pot along with the diced tomatoes, basil For a little healthier twist, we sometimes substitute hot chicken sausage instead of regular sausage and pair it. Spicy Sausage and Pepper Pasta-this colorful pasta dish is easy to make and full of flavor!

Spicy sausage and pepper pasta (healthy version) is one of the most popular of current trending meals in the world. It’s simple, it is quick, it tastes yummy. It’s appreciated by millions every day. They’re fine and they look wonderful. Spicy sausage and pepper pasta (healthy version) is something which I’ve loved my entire life.

To get started with this recipe, we have to first prepare a few ingredients. You can have spicy sausage and pepper pasta (healthy version) using 12 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Spicy sausage and pepper pasta (healthy version):
  1. Get 1 pack is Italian sausage (2-3 lbs)
  2. Prepare 3-4 red peppers chopped
  3. Make ready 1 medium onion chopped
  4. Get 2 tbsp chopped garlic
  5. Take Olive oil for sautéing
  6. Get 1 (15 oz) can crushed tomatoes
  7. Get 3-4 cups chicken broth
  8. Take 1 box Dreamfields pasta 13.5 oz
  9. Take 1 (8 oz) pack low fat cream cheese
  10. Take to taste Salt and pepper
  11. Make ready to taste Red crushed pepper flakes
  12. Get Fresh parsley for garnish

This spicy Italian sausage pasta recipe is fast, easy, and uses minimal ingredients. It's the perfect weeknight dinner that tastes like it came from a Pro tip: Want to make this pasta more spicy? Add a pinch of cayenne pepper or some red pepper flakes. On the flip side, if you don't want it to be spicy.

Instructions to make Spicy sausage and pepper pasta (healthy version):
  1. Preheat oven to 400 degrees. Add sausage onto greased on sheet and cook for 30 min. Then flip and cook for another 10 min until golden brown
  2. Meanwhile sauté the chopped veggies and garlic in olive oil until soft.
  3. Add the can of crushed tomatoes, chicken broth, and seasoning. Bring to a boil and add pasta
  4. While pasta is cooking dice up the cooked sausage and add in. The last 2 min of the pasta cooking, add the cream cheese to sit on top of dish to soften. Remove from heat and stir in cream cheese and chopped parsley. Enjoy!

This hearty pasta recipe with sausage and peppers will be a new family favorite. Savory sausage and sweet red peppers are a winning combination! You are going to go nuts over this sausage and peppers pasta with spicy sausage, sweet sun dried peppers, and capers! This simple pasta dish is. · Comforting sausage and peppers get a healthy make-over by serving them over creamy low carb cauliflower mash. All of the flavor, none of the guilt! · Creamy Italian Sausage Pasta is a family favorite Italian pasta recipe!

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