Sweet & sour bean salad #themechallenge
Sweet & sour bean salad #themechallenge

Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, sweet & sour bean salad #themechallenge. It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.

Their best known line-up consisted of lead vocalist Brian Connolly, bass player Steve Priest. Among its members were Mick Tucker.

Sweet & sour bean salad #themechallenge is one of the most popular of current trending foods in the world. It’s appreciated by millions every day. It is easy, it’s fast, it tastes delicious. They are nice and they look wonderful. Sweet & sour bean salad #themechallenge is something that I have loved my entire life.

To begin with this recipe, we must prepare a few components. You can have sweet & sour bean salad #themechallenge using 10 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Sweet & sour bean salad #themechallenge:
  1. Make ready 400 g mixed beans in brine
  2. Get 410 g baked beans in tomato sauce
  3. Prepare 410 g butter beans in brine
  4. Get 300 g baby marrows, thinly sliced
  5. Make ready 3 mixed peppers, chopped
  6. Get 2 garlic cloves, chopped
  7. Make ready 2 spring onions, chopped
  8. Make ready 1 cup Wellington sweet & sour sauce
  9. Get 1 tsp Seven Colours grill spice
  10. Get 2 tbs cooking oil
Steps to make Sweet & sour bean salad #themechallenge:
  1. Drain the beans in brine and set aside.
  2. Heat oil in a shallow pan over medium heat.
  3. Saute peppers and spring onion until translucent then add baby marrows, spice and garlic.
  4. Fry until the baby marrows are soft, this will take about ten minutes.
  5. Remove from heat and allow to cool
  6. Mix the cooled vegetables with beans, toss well and dress with the sweet & sour sauce.
  7. Chill the salad in the fridge for an hour before serving.
  8. Enjoy

So that is going to wrap this up for this special food sweet & sour bean salad #themechallenge recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!