Hey everyone, I hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, broccoli &spinach salad with fried pork. It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.
Broccoli &spinach salad with fried pork is one of the most favored of recent trending foods on earth. It is easy, it’s quick, it tastes delicious. It is enjoyed by millions every day. Broccoli &spinach salad with fried pork is something which I have loved my entire life. They’re fine and they look wonderful.
Broccoli (Brassica oleracea) is a cruciferous vegetable related to cabbage, kale, cauliflower, and Brussels sprouts. These vegetables are known for their beneficial health effects. Broccoli is a green vegetable (Brassica oleracea var. italica) in the flowering plant family Brassicaceae (formerly Cruciferae), characterized by fleshy green flower heads arranged in a tree-like fashion on branches sprouting from a thick, edible stalk.
To get started with this recipe, we have to first prepare a few ingredients. You can cook broccoli &spinach salad with fried pork using 16 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Broccoli &spinach salad with fried pork:
- Get 1 head broccoli
- Prepare 50 g grated cheese
- Make ready 6 tbsp mayonnaise
- Take 1 bunch spinach
- Take 2 carrots chopped
- Take 1 onion chopped
- Get 1 large baby marrow chopped
- Make ready 2 potatoes chopped
- Prepare Pinch salt
- Get 1 red pepper chopped
- Make ready 2 tbsp oil
- Take 1 tsp rajah
- Make ready 4 steaks of pork
- Prepare Fresh rosemary can be a tbsp
- Make ready 1 tsp basil leaves
- Prepare Pinch steak & chops spice
It's hearty and delicious, and an easy way to round If you find yourself avoiding fresh broccoli in the store because you're worried it will go bad before you. Some people prefer broccoli florets, but you can eat the leaves and stems, too. The stalk contains the most fiber, while broccoli leaves are highest in cell-protecting antioxidants. Broccoli is a green vegetable from the cabbage family.
Steps to make Broccoli &spinach salad with fried pork:
- Wash broccoli and steam for 5min
- Drain water add cheese and mayonnaise must be creamy
- In a pot fry onion and rajah then add all veggies
- Finaly add chopped spinach cook until all veggies are tender or well cooked
- Rub pork with rosemary leaves basil leaves andsteak and chops leave to stay for 10min
- Pour a spoon of oil and fry slowly until golden brown
It is generally sold in heads, which have multiple florets branching off a central stem, and sometimes have leaves still attached. Steam or stir-fry it, roast or boil it, bake it in casseroles, or just eat it raw – broccoli rewards you, no matter the method. Discover what makes broccoli so healthy, from fibre to vitamins and minerals. We share the most nutritious ways to cook it in healthy broccoli recipes. We help young brands grow big and strong and established brands stay fit and healthy.
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