Slow cooked fresh abalone
Slow cooked fresh abalone

Hello everybody, it’s Louise, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, slow cooked fresh abalone. It is one of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

This Japanese preparation of fresh abalone is a great way try cooking this seafood yourself at home. Purchase the abalone the day (or at earliest, the afternoon before) you plan to cook it. Ausab Australian Abalone can be cooked or served fresh in a huge range of dishes, both eastern and western, using some of our favourite abalone recipes.

Slow cooked fresh abalone is one of the most popular of recent trending foods on earth. It’s enjoyed by millions every day. It is easy, it is fast, it tastes delicious. Slow cooked fresh abalone is something which I have loved my whole life. They’re fine and they look wonderful.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have slow cooked fresh abalone using 11 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Slow cooked fresh abalone:
  1. Take 5 Fresh abalone
  2. Take 1 sprig Spring onion
  3. Prepare 2 pieces Ginger
  4. Get Abalone marinate
  5. Take 1 tbsp Mirin
  6. Make ready 1 tbsp Japanese soya sauce
  7. Take 1 tbsp Japanese wine
  8. Make ready 1 tbsp Japanese Bonita sauce
  9. Take 1 tsp Oyster sauce
  10. Get 2 slices Ginger
  11. Prepare 1 tsp Sugar

Readily available from seafood vendors, the hardest thing about this dish is slicing the abalone. The classic Cantonese dish is simple, seasoned with salt and a little oyster sauce. Finding abalones fresh from the ocean is almost impossible where I live. Some Korean markets carry fresh abalone in their fish tanks, but they tend to be small and quite expensive.

Steps to make Slow cooked fresh abalone:
  1. Blanch the fresh abalone in hot water with spring onion and ginger for 30 sec
  2. Gently remove the abalone from its shell using a tablespoon. Wash and remove the intestines of the abalone
  3. Dry the abalones, put them into a vacuum bag, add in the abalone marinate
  4. Sous vide (slow cook) the abalone at 80•C/ 176•F for 2 hours
  5. Remove the abalone from the sauce, heat up the sauce and thicken it with some corn flour
  6. Top the abalone with the sauce and serve😋

So, I normally buy frozen abalone in shells, which are usually from Chile. Live fresh abalone when cooked for just a few minutes can result in very tender texture as well. But I don't think frozen abalone can be cooked this way successfully. To prepare the abalone for cooking, all I do is slide a short-bladed knife around the edge between the shell and the flesh to remove the meat. I cut off the intestine and small piece of gristle at the head end and set them aside, as I do use them.

So that’s going to wrap this up with this exceptional food slow cooked fresh abalone recipe. Thank you very much for reading. I am confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!