Hello everybody, it is Louise, welcome to my recipe site. Today, I will show you a way to make a special dish, mackerel fish stew. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
My very simple but delicious Mackerel Fish Stew is perfect for boiled White Rice, Yam, Plantain and so. Do try it out and enjoy. Gently simmering chunks of fish, just to cook thouroughly.
Mackerel Fish Stew is one of the most well liked of recent trending meals in the world. It’s appreciated by millions daily. It is simple, it is quick, it tastes delicious. Mackerel Fish Stew is something which I have loved my entire life. They are fine and they look wonderful.
To get started with this recipe, we must prepare a few ingredients. You can have mackerel fish stew using 10 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to make Mackerel Fish Stew:
- Make ready medium size Mackerel fish
- Get medium sized tomato
- Prepare red pepper
- Prepare large chili pepper
- Prepare medium sized onions
- Get Vegetable oil
- Prepare Salt
- Make ready Stock
- Prepare Thyme
- Make ready Curry
Garlic, green chili pepper, hot pepper paste, kimchi, mackerel, onion, potato, saury, water. Mackerel is an important food fish that is consumed worldwide. The flesh of mackerel spoils quickly, especially in the tropics, and can cause scombroid food poisoning. Benefits include skin & hair care, low cholesterol, stronger immunity & bones.
Instructions to make Mackerel Fish Stew:
- Cut and thoroughly wash the Mackerel fish and place in a pot
- Season the Mackerel fish with thyme, curry, salt, half onion and stock cube
- Place on fire with low heat and allow to cook for about 5 minutes. Cooking it for 5 minutes will not make the fish scatter when you put in the stew.
- Blend Tomatoes, chilli pepper and red pepper with one onion until you get a fine, smooth paste.
- Place pot on fire with medium heat and add vegetable oil
- Add thyme and curry. I prefer adding thyme and curry now because it gives a stew a whole new aroma and also makes it tastier
- Add other half of sliced onions and fry till translucent
- Add blended tomato, chilli pepper and red pepper to the pot
- Let the mixture boil till oil starts to float on top of the pot
- If you have any stock from the boiled fish, add it to the pot. If not add stock cubes and salt.
- Taste and adjust seasoning as you want
- Add Mackerel fish and allow to cook for 10 minutes.
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