Quick Mackerel Nanban without Deep-Frying
Quick Mackerel Nanban without Deep-Frying

Hey everyone, it is me again, Dan, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, quick mackerel nanban without deep-frying. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.

Quick Mackerel Nanban without Deep-Frying is one of the most popular of current trending foods on earth. It’s easy, it’s fast, it tastes delicious. It is appreciated by millions every day. Quick Mackerel Nanban without Deep-Frying is something which I’ve loved my entire life. They’re fine and they look fantastic.

To get started with this recipe, we have to prepare a few components. You can cook quick mackerel nanban without deep-frying using 11 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Quick Mackerel Nanban without Deep-Frying:
  1. Prepare 3 cuts Horse mackerel
  2. Make ready 1 Salt and pepper
  3. Make ready 1 Plain flour
  4. Get 2 tbsp Olive oil
  5. Make ready 1/2 Onion
  6. Prepare 1/2 Red bell pepper
  7. Make ready 2 cm Carrot
  8. Prepare 2 tbsp ★ Sugar
  9. Prepare 1/2 tsp ★ Japanese dashi powder
  10. Take 1 tbsp ★ Water
  11. Take 3 tbsp ★ Ponzu
Steps to make Quick Mackerel Nanban without Deep-Frying:
  1. Sprinkle the mackerel with salt (not listed in the ingredients), let sit for 5 minutes, rinse under cold water, then thoroughly blot off excess moisture with a paper towel. Season with salt and pepper, then coat in flour.
  2. Remove the seeds from the red bell pepper, thinly slice lengthwise, then microwave (800 W) for 1 minute. Thinly slice the onion and julienne the carrot.
  3. In a bowl, combine the ★ ingredients and add the vegetables from Step 2.
  4. In a frying pan, heat the olive oil over medium heat. Arrange the mackerel in the pan, cover with a lid, then fry both sides until golden brown.
  5. Transfer the fish to a serving dish, pour the sauce over it, then serve.

So that’s going to wrap it up with this special food quick mackerel nanban without deep-frying recipe. Thanks so much for your time. I am sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!