Hello everybody, it’s John, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, drumsticks leaves with healthy moong soup. One of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.
Drumstick leaves or Sajne pata is considered to be very effective in high blood pressure condition. Combining it with Moong Dal results in a healthy comfort. Once the pressure subsides, open the cooker.
Drumsticks leaves with healthy moong soup is one of the most well liked of recent trending foods on earth. It’s simple, it is quick, it tastes delicious. It’s enjoyed by millions every day. Drumsticks leaves with healthy moong soup is something which I have loved my entire life. They’re nice and they look wonderful.
To get started with this recipe, we have to first prepare a few ingredients. You can cook drumsticks leaves with healthy moong soup using 12 ingredients and 2 steps. Here is how you can achieve it.
The ingredients needed to make Drumsticks leaves with healthy moong soup:
- Get 1 cup boiled mung dal
- Make ready Few Drumsticks leaves
- Prepare 9-10 garlic cloves
- Make ready 1 sliced onions
- Take as per taste Salt
- Get Few cumin seeds
- Prepare Few methi dana
- Prepare Few mustard seeds
- Get Few fennel seeds
- Take Few onion seeds
- Get 1/2 teaspoon Hing/ rai
- Take 1-2 tablespoon mustard oil
Heat butter in a heavy bottomed. Murungai Keerai ( Drumstick Leaves ) is a significant source of beta-carotene, Vitamin C, protein, iron, and Potassium. Add turmeric powder, leaves of drumsticks, red chilly powder, tamarind juice, once it comes to boil add toor Dal soup is a wholesome and healthy soup and is very simple to prepare. Drumstick Leaves are very rich in Iron.
Instructions to make Drumsticks leaves with healthy moong soup:
- Add oil and hingraj and other ingredients with onion, garlic and chilli
- Than add boiled dal with 2-3 cup water after it gets boiled add the drumstics leaves to it and serve it hot hot….
It is very healthy dish to include in our routine diet. We can make many different dishes using drumstick leaves. Drumstick Leaves Stew (Murungai Keerai Kootu) is made by cooking the leaves with ground coconut and moong dal. If you are looking for soups which are really healthy, then this is the one. This soup is packed with iron.
So that’s going to wrap this up with this exceptional food drumsticks leaves with healthy moong soup recipe. Thank you very much for your time. I’m sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
