Hello everybody, it’s Louise, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, fast fat free hummus dip. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Fat free hummus a gluten free and fat free party dip and snack. Healthy and wholesome and quick and easy recipe. This fat-free hummus is the perfect appetizer, party dip, or everyday snack!
fast fat free hummus dip is one of the most well liked of recent trending foods on earth. It’s enjoyed by millions every day. It’s simple, it’s quick, it tastes yummy. fast fat free hummus dip is something that I’ve loved my whole life. They’re nice and they look wonderful.
To get started with this recipe, we must prepare a few ingredients. You can cook fast fat free hummus dip using 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make fast fat free hummus dip:
- Get this is so yummy. you can garnish any way you like. It usually calls for a drizzle of olive oil on top. I ommitted the olive to make it a fat free dip.
- Make ready 1 can chick peas
- Take 1 clove garlic
- Make ready 1/2 small onion
- Take 1/2 of a lemon
- Prepare 1 salt and pepper seasoning a few dashes if each
It's also a great base to use to add other ingredients and change the flavor. fast fat free hummus dip this is so fast and easy. It is served with Lebanon or Arabic bread. we also use it as a dip for the grilled chicken wraps. very yummy. ajeeby. Ingredients. this is so yummy. you can garnish any way you like. It usually calls for a drizzle of olive oil on top.
Steps to make fast fat free hummus dip:
- put the can of chick peas in a blender along with the juice
- add the onion garlic seasoning and lemon juice to the blender
- blend together. and garnish in a bowl
I ommitted the olive to make it a fat free dip. I also like to use it as a dip for my raw veggies when I need a quick and filling snack. Store bought hummus is usually vegan but too high in fat for me to consider buying it. Tahini (a paste made from sesame seeds) and olive oil are commonly used to make hummus but I find if I omit them, while adding in delicious spices, the hummus is just as. Low fat roasted red pepper dip is made from a unique combination of healthy veggies which combine and marinate together to produce a rich and hearty taste.
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