Whole moong beans & chickpea hummus
Whole moong beans & chickpea hummus

Hey everyone, it is me, Dave, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, whole moong beans & chickpea hummus. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Whole moong beans & chickpea hummus is one of the most popular of current trending meals on earth. It is enjoyed by millions daily. It’s simple, it’s fast, it tastes delicious. Whole moong beans & chickpea hummus is something which I’ve loved my entire life. They’re fine and they look wonderful.

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To get started with this particular recipe, we must prepare a few ingredients. You can have whole moong beans & chickpea hummus using 9 ingredients and 1 steps. Here is how you can achieve it.

The ingredients needed to make Whole moong beans & chickpea hummus:
  1. Get 1 cup Whole moong dal (soaked & boiled)
  2. Make ready 1/2 cup chickpea (soaked & boiled)
  3. Prepare 2 onion
  4. Take 10-12 cloves Garlic
  5. Take 1/4 cup Sesame seeds
  6. Get 3 tbsp malai
  7. Get 4 tbsp olive oil
  8. Make ready to taste Salt
  9. Get 2 tsp Black pepper

Mung beans are light yellow in colour when their skins are removed. Mung bean paste can be made by dehulling, cooking, and pulverizing the beans to a dry paste. Whole Green Moong Dal is known as Mung Bean or Green Gram Lentils. In the Hindi language, this is known as 'Sabut Moong'.

Instructions to make Whole moong beans & chickpea hummus:
  1. Put all ingredients in jar & blend it smooth & serve it with olive oil & chilli flakes as topping

Mung beans are generally used in many stews, soups, and curry recipes in Indian cuisine. Green Moong Dal is one of the simplest staple bean dishes cooked in India. This is a North Karnataka style recipe for green moong dal, also known as Hesarukalu Palya [Hesarukalu means moong bean and palya means subji/curry]. Whole Green Moong Dal can be prepared dry or as a gravy dish. Moong bean being protein-rich, this Hesarukalu Palya is one of the perfect dishes to add more protein to your vegetarian diets.

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