Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, baked teriyaki salmon with stir fried vegetables and fried rice. It is one of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
In a glass baking dish combine the teriyaki sauce, sesame oil, ginger and garlic. This teriyaki salmon comes together quickly for a healthy weeknight meal. Bake the salmon and broccoli together, then serve in a bowl with rice & veggies.
Baked teriyaki salmon with stir fried vegetables and fried rice is one of the most favored of recent trending foods on earth. It’s appreciated by millions every day. It’s easy, it is fast, it tastes yummy. They’re nice and they look fantastic. Baked teriyaki salmon with stir fried vegetables and fried rice is something which I’ve loved my whole life.
To begin with this particular recipe, we must prepare a few components. You can cook baked teriyaki salmon with stir fried vegetables and fried rice using 24 ingredients and 13 steps. Here is how you cook that.
The ingredients needed to make Baked teriyaki salmon with stir fried vegetables and fried rice:
- Prepare Salmon marinade
- Take 2 Salmon fillets
- Prepare 50 ml soya sauce
- Make ready 50 ml mirin
- Get 2 tbsp honey
- Prepare 1 tsp garlic paste
- Make ready 1/2 tsp ginger paste
- Take 1 Salt and pepper to season
- Get vegetables
- Take 1 bunch kale
- Take 2 medium carrots (diced)
- Make ready 1 small onion (diced)
- Take 6 mushrooms (cubed)
- Take 1 pepper (diced)
- Make ready 1 dash sesame oil
- Prepare 1 dash lemon juice
- Get 2 tbsp oil
- Prepare 1 pepper for seasoning
- Get Fried rice
- Get 1 cup Cold cooked long grained rice
- Make ready 2 tbsp oil
- Make ready 1 tbsp miso paste
- Make ready 2 tbsp Hot water
- Prepare 1 egg
chefsavvy.com #recipe Crispy Asian salmon with stir-fried noodles, pak choi & sugar snap peas. Pack your stir-fry with vegetables and top with marinated fish. I used Jasmine rice but you can use brown rice. Or if you're short on time, instant rice works.
Instructions to make Baked teriyaki salmon with stir fried vegetables and fried rice:
- Mix the salmon marinade in a bowl and add the salmon fillets.
- Marinade the salmon at room temperature for at least 30 minutes.
- Preheat oven to 300°F (fan)
- Place salmon fillets in kitchen foil on a roasting tin and loosely seal the edges (leave some edges open).
- Place the salmon in the oven for 20 minutes (depending on size of fillets).
- Whilst salmon is in the oven add oil to a pan until hot and fry the vegetables together until soft but still has a crunch.
- Add lemon juice stir the vegetables and turn off the heat.
- Add oil to another pan and add the cold rice and fry until the rice has softened.
- Mix the miso paste in hot water until dissolved and pour the paste into the rice. Mix the paste into the rice until even.
- Add the egg to the rice. Fry until cooked and evenly distributed.
- In the last 5 minutes before the salmon is ready turn the heat back on and add the kale in the stir fry and add the sesame oil.
- Fry the kale until it has softened but still has a crunch. Add pepper to season.
- Serve the salmon, vegetables and rice together.
Fry the salmon without stirring for about two minutes, then gently turn over and fry until the salmon strips are golden-brown on both sides. Take care not to break them up. Carefully remove the cooked salmon strips with a slotted spoon and drain on kitchen paper. Wipe the wok clean with kitchen paper.. By Sophie Godwin - Cookery writer.
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