Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, protein balls. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.
Protein balls is one of the most popular of recent trending meals on earth. It is simple, it’s quick, it tastes yummy. It is appreciated by millions daily. They are nice and they look wonderful. Protein balls is something which I’ve loved my whole life.
Protein balls, energy bites, just "balls".. . I'm sure there are even more out there. No matter what you call them, one thing is for sure: they are one of the best snacks to have on hand for easy.
To begin with this recipe, we must first prepare a few ingredients. You can have protein balls using 11 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Protein balls:
- Get 100 g wheat
- Get 100 g black gram
- Make ready 50 g green mung
- Prepare 50 g rice
- Make ready 25 g peanut
- Make ready 25 g cashew nuts
- Take 50 g desiccated Coconut
- Take 300 g jaggery
- Make ready 100 g Clarified butter
- Prepare 1 tsp Green cardamom powder
- Get 2 tbsp chopped dryfruits
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Steps to make Protein balls:
- Roast wheat, black gram, green mung,rice,peanut & cashew nuts one by one severally
- Make a fine powder from these roasted ingredients
- Heat clarified butter in a pan add jaggery to it
- Make jaggery syrup with a sticky consistency
- Add roasted powder & desiccated coconut to jaggery syrup
- Then add chopped dry fruits & cardamom powder & mix well
- Grease your palm with clarified butter take some mixture & bind like ladoos
- Make all ladoos like this & store in a airtight container
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