Macrobiotic Kurumabu, Bean & Okara Gratin
Macrobiotic Kurumabu, Bean & Okara Gratin

Hello everybody, hope you’re having an amazing day today. Today, we’re going to make a special dish, macrobiotic kurumabu, bean & okara gratin. One of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.

Macrobiotic Kurumabu, Bean & Okara Gratin is one of the most favored of current trending foods in the world. It’s easy, it’s quick, it tastes yummy. It is appreciated by millions daily. Macrobiotic Kurumabu, Bean & Okara Gratin is something which I’ve loved my whole life. They’re nice and they look wonderful.

To begin with this recipe, we have to first prepare a few ingredients. You can cook macrobiotic kurumabu, bean & okara gratin using 7 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Macrobiotic Kurumabu, Bean & Okara Gratin:
  1. Take 2 Kurumabu (wheel-shaped fu, dried wheat gluten)
  2. Get 80 grams Fresh okara
  3. Get 300 ml Natural unprocessed soy milk
  4. Make ready 1 tbsp Miso
  5. Make ready 1 Soup stock
  6. Get 50 grams Mixed beans
  7. Prepare 1 Parmesan cheese
Instructions to make Macrobiotic Kurumabu, Bean & Okara Gratin:
  1. Put all of the ingredients except the cheese into a frying pan. Break each kurumabu into 3 or 4 pieces.
  2. Start cooking on high heat, and when the surface starts to bubble, reduce to medium heat. Keep stirring, and when the kurumabu has soaked up the cooking sauce, stop the heat.
  3. Spread Step 2 in a heat-resistant container, and top with Parmesan cheese. Bake in a toaster oven until it's browned, and it's done.

So that is going to wrap it up for this special food macrobiotic kurumabu, bean & okara gratin recipe. Thank you very much for reading. I’m confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!