Healthy Chinese-Style Quiche
Healthy Chinese-Style Quiche

Hello everybody, hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, healthy chinese-style quiche. One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.

Healthy Chinese-Style Quiche is one of the most popular of current trending foods in the world. It’s enjoyed by millions daily. It’s easy, it is fast, it tastes yummy. They are nice and they look wonderful. Healthy Chinese-Style Quiche is something which I have loved my entire life.

To get started with this particular recipe, we have to prepare a few components. You can cook healthy chinese-style quiche using 19 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Healthy Chinese-Style Quiche:
  1. Prepare 200 grams Firm tofu
  2. Get 1/2 tbsp Sesame oil (to stir fry the tofu)
  3. Prepare 2 Shiitake mushrooms
  4. Take 2 grams Dried kikurage wood ear mushrooms
  5. Make ready 1/6 Cooked bamboo shoot in water
  6. Take 10 cm Japanese leek
  7. Prepare 4 cm Carrot
  8. Prepare 10 Snow peas
  9. Prepare 1 pinch Salt and pepper
  10. Make ready 1 tbsp Shaoxing wine
  11. Prepare 200 ml ● Water
  12. Take 1/2 tbsp ● Weipa
  13. Get 1 1/2 tbsp ● Oyster sauce
  14. Get 1 tsp ● Soy sauce
  15. Get 1/2 tbsp Sesame oil for finishing
  16. Get 3 Eggs
  17. Take 5 Spring roll wrappers
  18. Take 1 Sesame oil - to oil the mold
  19. Get 40 grams Pizza cheese - optional
Steps to make Healthy Chinese-Style Quiche:
  1. Line a sieve with kitchen paper towels that have been ripped up into small pieces, and place the tofu on top. Leave to drain well. Rehydrate the wood ear mushroom in water and finely julienne. Cut the shiitake mushrooms, bamboo shoot, leek, carrot and snow peas into small pieces.
  2. Heat up some sesame oil in a frying pan and stir fry the tofu over medium heat until it's lightly browned. Add the chopped up vegetables from Step 1, and continue stir frying until the vegetables are softened.
  3. Add salt and pepper to Step 2, swoosh in the Shaoxing wine and stir fry lightly, then add the ingredients marked with ● - water, soup stock granules, oyster sauce and soy sauce - and stir fry a bit longer, then drizzle in a little more sesame oil to finish. Turn off the heat, transfer the entire contents sauce and all into a bowl, and let it cool down.
  4. While it cools, cut the spring roll wrappers from corner to corner diagonally to make two triangles each - a total of 10 triangles. Brush the inside of the mold lightly with sesame oil and line with the spring roll wrappers. (It's ok if the corners of the wrappers stick out of the mold a bit.) Preheat the oven to 190℃.
  5. Beat the eggs and add to the cooled down mixture from Step 3. Mix well and pour into the lined mold. Top with the pizza cheese. If you fold in the corners of the spring roll wrappers that are sticking out, they'll be nice and crispy after baking!
  6. Bake in a preheated oven at 190℃ for about 35 minutes - adjust the time and temperature depending on how fast it's browning. When it's baked it's done.

So that’s going to wrap this up for this exceptional food healthy chinese-style quiche recipe. Thanks so much for your time. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!