Hello everybody, hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, plantain salad. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
The Best Plantain Salad Recipes on Yummly Sweet & Spicy Plantain Salad, Grilled Chicken And Plantain Salad, Caribbean Barbecued Pork Chops. Plantain salad recipe: Mix all the ingredients except for the oil and vinegar in a large bowl and refrigerate.
Plantain salad is one of the most well liked of current trending meals on earth. It is easy, it’s quick, it tastes yummy. It’s appreciated by millions every day. Plantain salad is something which I have loved my whole life. They’re nice and they look fantastic.
To begin with this particular recipe, we must first prepare a few components. You can cook plantain salad using 10 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Plantain salad:
- Get Plantain
- Prepare Cucumber
- Prepare Green pepper
- Take Red pepper
- Make ready Onion
- Get Tomato
- Make ready Seasoning
- Get Black pepper
- Prepare White pepper
- Get Olive oil
A baked Cajun Chicken Plantain Salad without mayo and PERFECT for meal prep! Plantain also contains several bioactive compounds. It's anti-inflammatory due to the presence of iridoids (particularly aucubin) which studies have also found to have antibacterial properties. The plantain looks like a banana, but it's treated differently in food.
Instructions to make Plantain salad:
- Fry the plantain until it become brown,then keep it aside
- Chopped all the ingredients, (ring form)
- Get a Pan, add little amount of olive oil, add your chopped green pepper, tomato, onion, red pepper, put your seasoning and it then fry it for some minute
- Then add your fryn plantain, cucumber, black pepper, white pepper
- Cover it, and leave it for 5min at low heat
- Enjoy 😋😋😋
Learn how to cook the tropical fruit and why it's used more like a potato in recipes. Chef Schiaffino's Plantain Salad: This recipe comes straight from Malabar and Aqua Expeditions chef Pedro Miguel Schiaffino. Plantain stem salad is very good in strengthening human kidneys. It helps the urinary tract and the overall digestive system. Extract the unwanted salts from our body.
So that is going to wrap this up for this exceptional food plantain salad recipe. Thank you very much for your time. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
