Hello everybody, it is Drew, welcome to our recipe page. Today, I will show you a way to make a special dish, nduma/plantain stew. One of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
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Nduma/Plantain stew is one of the most favored of current trending foods on earth. It is easy, it’s quick, it tastes delicious. It is appreciated by millions every day. They’re nice and they look wonderful. Nduma/Plantain stew is something which I have loved my entire life.
To begin with this particular recipe, we have to prepare a few components. You can cook nduma/plantain stew using 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Nduma/Plantain stew:
- Make ready 3 potatoes
- Prepare 2 Arrowroots/nduma(precooked)
- Take 2 plantain/mandizi.mbichi
- Prepare 1 courgette
- Prepare 1 cup ful green peas
- Make ready Corriander
- Prepare 1 onion
- Get to taste Salt
- Get Paprika
- Make ready Ginger
- Prepare Garlic
Easy west African black beans and plantain stew. Green plantains and black beans cooked in a fresh herb blend of basil, onions, ginger, garlic and more. Like other vegetable stews, Plantain Stem Stew has also the same procedure of making it. A slight variation that i adopted here - I have used toor dal instead of moong dal.
Instructions to make Nduma/Plantain stew:
- In a pan, fry the onions garlic, ginger together. Add the paprika and stir.
- Add tomatoes and fry till they break and mix evenly
- Add the potatoes and plantains allow they to simmer for a while. Add water and allow to boil. Add salt. Add courgettes and cover.
- Finally add your preecooked nduma and stir. Add the dhania allow to cook till ready.
Push meat to one side of pan. Plantains are a crucial source of fiber and nutrients for people around the world. Plantains can be used when ripe (yellow) or unripe (green) and should be consumed cooked. Kerala Style Coconut Stew With Chicken And Vegetables By Sid Khullar. How to Make Lamb Stew With Root Vegetables.
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