Hello everybody, it’s me again, Dan, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, brad's tuna steaks over couscous with pan sauce. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.
Meanwhile heat a dry, non stick pan over medium heat. Sprinkle tuna filets with garlic powder and white pepper. When sauce comes to a simmer, slowly add cornstarch stirring constantly.
Brad's tuna steaks over couscous with pan sauce is one of the most favored of recent trending foods on earth. It is simple, it’s fast, it tastes yummy. It is appreciated by millions daily. Brad's tuna steaks over couscous with pan sauce is something that I have loved my whole life. They are fine and they look wonderful.
To get started with this particular recipe, we must prepare a few components. You can cook brad's tuna steaks over couscous with pan sauce using 12 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Brad's tuna steaks over couscous with pan sauce:
- Take 4 ahi tuna steaks
- Get Prepared couscous
- Make ready For the sauce
- Prepare 1 small onion, chopped
- Prepare 1 tsp minced garlic
- Make ready 1/4 cup white balsamic vinegar
- Prepare 1/3 cup white zinfandel
- Prepare 1/4 cup heavy cream
- Take 1/2 cup whole milk
- Take 1 tsp granulated chicken bouillon
- Prepare 1/2 tsp ground mustard
- Prepare 2 tbs cornstarch mixed with 2 tbs cold water
Once the couscous is ready, add the parsley and capers to the onions, stir well, then mix into the couscous with a fork. Serve the tuna with the couscous and lemon wedges on the side. Preheat saute pan or grill pan over high heat until smoking. Dredge one side of the tuna in the fennel seeds.
Steps to make Brad's tuna steaks over couscous with pan sauce:
- Sauté onion in a tbs of butter over low heat until carmelized. Add garlic and cook 1 minute.
- Meanwhile, prepare couscous.
- Degrade pan with vinegar and wine. Simmer and reduce liquid by at least half.
- Add rest of sauce ingredients except cornstarch. Bring to a simmer over low heat. Stir often.
- Meanwhile heat a dry, non stick pan over medium heat. Sprinkle tuna filets with garlic powder and white pepper.
- When sauce comes to a simmer, slowly add cornstarch stirring constantly. Simmer until sauce thickens. You might not need all of the starch.
- Add filets to pan, seasoning side down. Sprinkle other side with seasonings. Cook 2 minutes per side until steaks are rare
- Plate couscous. Place steaks on top. Drizzle with sauce. Serve immediately. Enjoy.
Flip the tuna over and brush it with some oil. Continue cooking the meat for one or two minutes, depending on how rare you want your steak to be. Choose from recipes including tangy tuna burgers, healthy seared tuna and fresh salads.. Hot mustard tuna with herby couscous.. Easy Combine sesame oil, soy sauce, sherry, hoisin sauce, salt, pepper, garlic and ginger in a flat dish.
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