Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, chickpea peach stuffed zucchini. One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Chickpea Peach Stuffed Zucchini is one of the most well liked of recent trending foods in the world. It is appreciated by millions daily. It is simple, it’s quick, it tastes delicious. They’re fine and they look wonderful. Chickpea Peach Stuffed Zucchini is something which I have loved my whole life.
Zucchini are hollowed out and filled with a saute of onions, mushrooms, chickpeas, lemon juice, herbs and spices. Reviews for: Photos of Zucchini with Chickpea and Mushroom Stuffing. The zucchini are hollowed out and filled with sauteed onions, mushrooms, zucchini, lemon juice, herbs and spices.
To get started with this particular recipe, we have to prepare a few ingredients. You can have chickpea peach stuffed zucchini using 15 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Chickpea Peach Stuffed Zucchini:
- Prepare 2 each Zucchini
- Get 1 cup Quinoa
- Make ready 1 each Peach
- Get 1 each Red Bell Pepper
- Take 1 cup Mushrooms
- Get 1/2 bunch Spinach
- Take 1/4 cup Carrots
- Get 1/4 bunch Cilantro
- Make ready 1 can Chick Peas
- Take 1 tbsp Canola Oil
- Prepare 3 clove Garlic
- Make ready 2 tbsp Honey
- Get 1/4 cup Almonds
- Make ready 3 tbsp Hot Sauce
- Prepare 2 each Lime
This stew is nice for lunch before or after a hike. To speed preparation, chop the onion and zucchini the night before. These delicious chickpea and zucchini patties make a simple and healthy lunch for at home or to take to school or work. Baked chickpea and zucchini patties are similar to a falafel but much lighter and with some extra added healthy veggies.
Instructions to make Chickpea Peach Stuffed Zucchini:
- Preheat oven to 400°F
- Mix 1 tbsp oil, 2 tbsp hot sauce, 1 lime (juiced) in bowl and mix in can of chick peas
- Once chick peas well blended with spices lay flat on cookie sheet and place in oven.
- Roast chick peas for 40 min or until crunchy, stirring every 10 min.
- Cook quinoa on stove top with 1 lime (juiced) and 1 diced clove of garlic + additional spices to taste.
- Dice pepper, peaches, and mushrooms.
- Slice zucchini in half lengthwise and scoop out middle. Place on baking sheet and bake at 400°F until golden and slightly soft.
- Heat oil, hot sauce and honey in a pan, then add diced vegetables. Saute on low for a few min until heated and small amount of juices form. Add additional spices as needed to taste.
- Cover plate with small layer of spinach. Scoop desired amount quinoa on top of spinach. Place zucchini boat on quinoa and fill with desired amount roasted chick peas and lightly sautéd vegetables/peaches. Garnish with shredded carrots, sliced almonds and cilantro.
- Enjoy!
Serve in a pita or on their own with a light yogurt dip. Chickpea, Barley, and Zucchini Ribbon Salad with Mint and Feta. Beef up your zucchini noodles by adding in some chickpeas and barley. This quick lunch is packed with flavor, thanks to the feta, roasted red peppers, and cucumbers that get stuffed inside with the chickpeas. Zucchini Noodle with Pesto, Shrimp, and Chickpeas Recipe.
So that’s going to wrap it up with this exceptional food chickpea peach stuffed zucchini recipe. Thank you very much for your time. I am confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
