Roasted fish and plantain
Roasted fish and plantain

Hey everyone, it’s me, Dave, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, roasted fish and plantain. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.

This is my first cooking video please show some support by liking the video and also subscribe with notifications on so you can get notified about my next. Roast fish and plantain Ingredients: Fish Plantain Ginger Garlic Mixed bell peppers Spring onions Celery Oil Chicken stock Ground turmeric Salt Onions Thai. Roasted Plantain and Fish is a delicious food commonly called Bole in Nigeria.

Roasted fish and plantain is one of the most favored of recent trending foods in the world. It’s easy, it is fast, it tastes yummy. It’s appreciated by millions every day. They’re nice and they look fantastic. Roasted fish and plantain is something which I’ve loved my whole life.

To begin with this particular recipe, we must first prepare a few components. You can have roasted fish and plantain using 12 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Roasted fish and plantain:
  1. Take Fresh fish
  2. Make ready Peppersoup spice
  3. Get Grounded Black pepper
  4. Prepare Grounded red chili pepper
  5. Take Curry
  6. Prepare Thyme
  7. Prepare Onions
  8. Get Sunflower oil
  9. Prepare Salt
  10. Make ready Maggi
  11. Get Ketchup. (Garnish)
  12. Make ready Sliced tomatoes and onions. (garnish)

All I did was sprinkle it with some. Nigerian Boli: Roasted Plantain [Video] Add some fish (preferably mackerel) in the barbecue and you will be wondering what you have been doing by not trying this Nigerian yummy recipe before now. Ingredients for Roasted Plantain and Pepper Sauce. Ripe / Unripe Plantain: as much as you can eat!

Steps to make Roasted fish and plantain:
  1. Clean the fish thoroughly
  2. Mix all dry ingredients / spices together add dice onions and oil till it is paste in consistent
  3. Coat the fish in the mixed spices and marinate for as long as you desire
  4. Pre heat oven 200°c grill then place marinated fish on the grill rack and roast for 25min or less depending on how cooked you want the fish to be

Ingredients for Boli Nigerian Roasted Plantain (Nigerian Grilled Plantain): - Yellow or Ripe plantains - Salt to taste - Grilled Fish, pepper sauce Serve and enjoy with Pepper sauce, grilled fish or roasted groundnuts. Note: for the fish in this recipe, I marinated the mackerel fish with only stock cubes and. Oven Roasted Salmon with Plantains and Pineapple. According to Ofem, the young lady resides in Calabar and she makes a daily living by selling roasted plantain and fish. She also believes that with time, she would be able to positively add to.

So that is going to wrap it up with this exceptional food roasted fish and plantain recipe. Thank you very much for your time. I am sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!