Hey everyone, it is me again, Dan, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, plantain pottage. One of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.
I have written a post on Plantain Pottage - Ubobok Ukom before (click HERE). I used unripe plantains and sorry, I just had to add a teeny bit of sugar to mine. I have a hate-hate relationship with green.
Plantain pottage is one of the most well liked of current trending meals in the world. It is appreciated by millions daily. It is easy, it is fast, it tastes yummy. Plantain pottage is something that I have loved my entire life. They’re nice and they look fantastic.
To begin with this recipe, we have to prepare a few ingredients. You can cook plantain pottage using 6 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Plantain pottage:
- Take Ripe plantain
- Get Spring onions
- Prepare Pepper
- Prepare Palm oil
- Take Crayfish
- Make ready Seasoning
Unripe plantain pottage is sometimes insensitively referred to as 'food for diabetics'. But it is an And this unripe plantain pottage recipe we are about to share? The best part is that it is super. Semi Ripe Plantain Pottage is a caveman, gluten free, dairy free, and primal main course.
Steps to make Plantain pottage:
- Boil your plantain and add onions, pepper
- Add your seasoning and palm oil. Allow to cook
- Add spring onions, cook for two minutes and serve.
Wash and peel the plantain (preferably half ripe plantain) then cut into desired size. PLANTAIN POTTAGE (KEKEFIA) Recipe for seven servings. Plantains can be used when ripe (yellow) or unripe (green) Plantains are high in resistant starch, which gives them a low glycemic index of about. It's a Sweet potato and plantain pottage recipe. I realize that most people already know how to make this, but it's possible I may make mine a little different, so in case any one.
So that is going to wrap this up with this exceptional food plantain pottage recipe. Thank you very much for your time. I’m sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
