Hey everyone, it’s Louise, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, my garlic butter scallops and fish medley, green beans & mash π. One of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.
My Garlic Butter Scallops and fish medley, green beans & Mash π is one of the most popular of current trending foods on earth. It is enjoyed by millions daily. It is simple, it is quick, it tastes delicious. My Garlic Butter Scallops and fish medley, green beans & Mash π is something which I have loved my whole life. They’re fine and they look wonderful.
To get started with this particular recipe, we have to prepare a few components. You can have my garlic butter scallops and fish medley, green beans & mash π using 10 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make My Garlic Butter Scallops and fish medley, green beans & Mash π:
- Prepare 8 Scallops
- Get 1 cup cooked and thawed mixed fish (prawns, squid, mussels)
- Make ready 3 Garlic cloves crushed
- Get 1 tbls Butter
- Make ready 5 medium potatoes boiled and mashed in Butter
- Prepare 1 tbls fresh Parsley for the mash
- Prepare 1 cup green beans
- Get 1 tbls Lemon juice
- Get 1 cup water
- Prepare 1 good pinch Salt
Instructions to make My Garlic Butter Scallops and fish medley, green beans & Mash π:
- Add the potatoes to boil in a saucepan. Add the Green beans to a little water with salt and lemon juice.
- Add the Garlic Butter to the frying pan and heat up but not boil. Add the Scallops and fry on one side for 2 minutes add more butter and spoon the hot butter baste over the scallops while frying then fry on the other Side. Cook on both sides until cooked through.
- Add the mixed cooked fish to the pan and fry for 1 minute to heat up
- Add the parsley to the mashed potato and mix in. Plate up the mashed potato, strained green beans, and then the fish and pour some butter left on the pan over the scallops.
- Plate the mashed potato and veg, then add the Scallops and the mixed fish. Serve Hot
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