Vegetable rice with fish fillet topped with tomato sauce
Vegetable rice with fish fillet topped with tomato sauce

Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, vegetable rice with fish fillet topped with tomato sauce. It is one of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.

This is a complete meal recipe guide where You will learn tips in cooking fish fillet(I used Nile Perch fillet). Use the techniques when making most fish. Slowly add in broth and tomato sauce into rice, not directly onto hot pan.

Vegetable rice with fish fillet topped with tomato sauce is one of the most popular of recent trending foods in the world. It is enjoyed by millions every day. It is easy, it’s quick, it tastes delicious. They’re nice and they look wonderful. Vegetable rice with fish fillet topped with tomato sauce is something which I have loved my entire life.

To begin with this particular recipe, we must prepare a few components. You can have vegetable rice with fish fillet topped with tomato sauce using 9 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Vegetable rice with fish fillet topped with tomato sauce:
  1. Take Rice
  2. Make ready Cooking oil
  3. Get Mixed greens ;peas, carrots, green beans, broccoli, cauliflower
  4. Make ready Fish fillet
  5. Make ready Garlic and ginger paste
  6. Prepare Tomatoes
  7. Prepare Onions
  8. Make ready Salt and pepper
  9. Take Curry powder

Stir in tomatoes, tomato sauce, wine and basil. Meanwhile, arrange the salmon fillets on the grill rack. Sprinkle them with lemon juice, season with black pepper and sprinkle with half the chopped chives. Tomato Sauce recipe, Chef Ed Kenney uses Hawaiian fish such as mahimahi and onaga (long-tailed snapper), but any type of meaty, white fish like I had a big chunk of red snapper from fishing in the Gulf and it was great.

Instructions to make Vegetable rice with fish fillet topped with tomato sauce:
  1. Boil some water with salt then add your rice and let it cook for approximately ten minutes covered.
  2. In another pan add three tablespoons of oil and preheat it. Rub your fish fillet with some salt and pepper then add it to your hot oil. Let it cook three minutes each side till done.
  3. In another pan add in some oil and onions, let this cook then add in your garlic and ginger let this cook then add in your greens and sauté for two minutes as you stir frequently. Add in your cooked rice and add some salt pepper and curry powder and let it cook on low heat as you stir well. After about two minutes this will be done. Set aside.
  4. In a blender or grate if you don't have a blender, add in your onion, garlic and ginger, tomatoes, and salt and pepper. Blend till smooth and pour into a pan n let this come to a boil on medium heat. You can add in any spices you want. Once thick your sauce is ready. Serve and enjoy

I made rice and stir fried vegetables that we put the sauce over as well. Scoop out the fish and vegetables with a slotted spatula and then spoon some of the juices over top. A crusty piece of bread on the side and a glass of wine makes this a super fast yet fancy weeknight Lay a few slices of onion over the top of each fillet and scatter the cherry tomatoes on and around the fish. Fish with Warm Tomato-Olive Vinaigrette - from Chez Us. Spanish Fish with Tomatoes - from Hunter Angler Gardener Cook.

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