Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, moong daal paratha. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Moong daal paratha is one of the most well liked of recent trending foods on earth. It is easy, it is quick, it tastes delicious. It’s enjoyed by millions every day. Moong daal paratha is something which I’ve loved my whole life. They are fine and they look wonderful.
Dal Paratha, Yellow Moong Dal Paratha. by Tarla Dalal. This dal paratha recipe is made with with a base of whole wheat flour and stuffed with yellow moong dal and Indian. green moong dal paratha is a protein rich paratha from the Rajasthani cuisine. If you enjoyed this sumptuous split moong dal paratha then check our Punjabi paratha recipe collection to learn other.
To begin with this particular recipe, we must prepare a few ingredients. You can have moong daal paratha using 15 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Moong daal paratha:
- Prepare 1 cup moong dal (split & husked moong lentils)
- Get 2-3 cups water for soaking ▢¼ cup water, for grinding
- Get 1/4 teaspoon turmeric powder
- Take 1/4 teaspoon red chili powder (lal mirch powder)
- Take 1/2 cup rice flour
- Take 2 green chillies
- Prepare 1 pinch hing (asafoetida
- Prepare to taste Salt act
- Get 1/4 cup chopped coriander leaves (dhania patta)
- Get 2 onions finely chopped
- Get 2 carrots, finely chopped
- Make ready 1/2 cup capsicum finely chopped
- Take 1/2 cup finely chopped coriander leaves
- Prepare 1 teaspoon grated or finely chopped ginger (adrak)
- Get 1-2 tablespoon oil for cooking parathas or add as required
Moong Daal Paratha- We Indian love Stuffed parathas specially during winters. Stuffed parathas are mainly made with grated or boiled and mashed vegetables. But this Moong daal paratha is also taste. Moong Dal Paratha recipe a healthy and delicious flat bread that is made from cooked green moong dal.
Steps to make Moong daal paratha:
- Soaking And Grinding Moong Dal - - Rinse the moong dal 3 to 4 times in water.Soak moong dal with 2 to 3 cups of water for 3 to 4 hours.The moong dal will swell or double up in size. Discard the water.In a grinder, grind soaked moong dal with ¼ cup of water. Add green chilli, ginger,1/2 cup rice flour, Now make a fine paste, now take a bowl and transfer the mixture in a bowl,now add salt,turmeric powder, red chilli powder,garam masala,pinch asafoetida.
- Now add chopped onion,capsicum and grated carrot, add chopped coriander leaves, mix well. Allow the batter to rest for 15 -20 mins.
- Heat the pan. This is important as the pan has to be hot before you make the moong daal paratha - - Add a scoopful of batter towards the center of the pan. - - The batter will spread a little on it's own.Heat the pan. This is important as the pan has to be hot before you make the moong daal paratha - - The batter will spread a little on it's own. - - Just rotate the batter with the back of spatula giving a round and even shape. - Drizzle few drops of oil around the edges of the moong - daal paratha
- Cook the paratha on medium heat. After a minute they will look crisp and brown. - - Flip the moong daal paratha and cook the other side for a minute. - - Once the moong dal paratha appear crisp and brown, remove and place aside. Similarly make all other paratha.
- Serve moong dal paratha with tomato ketchup or green chutney.
This Moong Dal Paratha is a perfect way to add the proteins to your. Finely grounded Moong dal, spices and wheat flour kneaded together help in preparing a traditional Oil - for parantha and for dough. - How to make Moong Dal Masala Paratha. Moong dal parantha is a yummy and filling stuffed Indian bread that is made with moong dal (split green gram) and boiled potatoes. Rajasthani Moong Dal Paratha is a wheat flour roti which is stuffed with spicy ground moong dal. Moong Dal Paratha By Maida Rahat So lets enjoy the Moong Dal Paratha مونگ دال پراٹھے By Maida Rahat and many others Pakistani chef Cooking Recipes.
So that is going to wrap this up for this special food moong daal paratha recipe. Thanks so much for your time. I’m confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
