Hello everybody, it’s Brad, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, yam and plantain stir fry. One of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.
Yam and plantain stir fry is one of the most favored of recent trending foods on earth. It’s appreciated by millions every day. It is easy, it’s fast, it tastes delicious. Yam and plantain stir fry is something which I have loved my whole life. They’re nice and they look fantastic.
Yam and Plantain Pottage also known as Yam and Plantain Porridge is a yummy fusion of Yam, Plantain and Tomato stew. Stir occasionally to prevent burning… When it's fried, you'll know when the pepper reduces considerably and you can no longer taste the. Yam fry recipe - This simple yam stir fry is known as Kandagadda Vepudu in telugu, senai kizhangu varuval in tamil and suran fry in hindi.
To begin with this particular recipe, we must prepare a few components. You can cook yam and plantain stir fry using 9 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Yam and plantain stir fry:
- Get Yam (cut into small cube)
- Make ready Plantain (cut into same size as yam)
- Make ready Dark Soy sauce
- Prepare Carrot
- Take Green pepper
- Prepare Vegetable oil
- Prepare Onions
- Get Maggi
- Get Curry
Directions: Cut the plantain lengthwise, remove the core. Add the palm oil to a large pot, set on medium heat. Raw Plantains are a low glycemic source of carbohydrate and full of nutrition. Elephant Yam (Chena or Senai Kizhangu) is firstly cut into pieces, boiled and fried with spices until crisp. the rice when served with sambar or rasam. this stir fry recipe is common, instant and easy dish in many south indian house holds. before touching on the recipe, i want highlight the health benefits of elephant yam. suran is rich in proteins and carbohydrates which makes this a complete meal. it also.
Instructions to make Yam and plantain stir fry:
- Cut ur yam into cube form and fry until soft and little salt. Also do same for the plantain and fry.
- In a pan, add oil then onions and stir fry then add your veggies, maggi and curry and stir fry for 3 mins. Then add ur yam and plantain then add in your dark soy sauce and mix for 2 mins.
- Serve and enjoy😋
Cover the pot and continue cooking till the yam is done. Add salt to taste and stir very well. Some individuals prefer to fry stew with plenty of onions, served with choice of chicken, beef or ponmo. Some also serve fried plantain, beans or any other choice depending on preference. Once plantain stem is cooked, add the cooked moong dal, grated coconut and mix it well.
So that’s going to wrap it up for this exceptional food yam and plantain stir fry recipe. Thanks so much for reading. I’m sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
