Hello everybody, it is Brad, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, fodmap friendly cod in tomato sauce. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Fodmap Friendly Cod in Tomato Sauce is one of the most favored of recent trending meals on earth. It is appreciated by millions every day. It is easy, it is fast, it tastes yummy. Fodmap Friendly Cod in Tomato Sauce is something that I’ve loved my entire life. They’re fine and they look fantastic.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook fodmap friendly cod in tomato sauce using 11 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Fodmap Friendly Cod in Tomato Sauce:
- Prepare 4 cod fillets
- Prepare Olive oil
- Make ready Pointed pepper, sliced
- Get Mixed chillies, sliced
- Take 1 tin chopped tomatoes
- Take Gluten free soy sauce
- Make ready 3-4 sprigs fresh thyme
- Get 1 tsp sugar
- Get Celery salt
- Take Ground pepper
- Take Fresh parsley to garnish
Instructions to make Fodmap Friendly Cod in Tomato Sauce:
- Heat the oil in a large frying pan and then add the peppers. Cook until softened around 5 mins
- Add the rest of the ingredients except the fish, stir and cook on a low heat until the sauce has thickened. Season to taste and then had the cod pieces.
- Cover pan and cook for 7-10 mins until the cod has cooked. Remove the thyme sprigs and plate the code, pouring the tomato sauce over the fish. Enjoy!
So that’s going to wrap this up with this exceptional food fodmap friendly cod in tomato sauce recipe. Thank you very much for your time. I am confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
