Hello everybody, it is Louise, welcome to our recipe site. Today, we’re going to make a special dish, black plum smoothie. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.
Very healthy smoothie for overall body. Black plums (or Jamun/Jambul/Indian blackberry ) are very easily available in summer and rainy season. Black plum is a substantial summer fruit which is related with various health benefits.
Black plum smoothie is one of the most favored of current trending foods in the world. It is easy, it’s fast, it tastes delicious. It’s enjoyed by millions daily. Black plum smoothie is something which I have loved my entire life. They are nice and they look fantastic.
To begin with this particular recipe, we must first prepare a few components. You can have black plum smoothie using 8 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Black plum smoothie:
- Prepare 250 gm black plum or jamun
- Make ready 1/2 tsp black salt
- Prepare 1/2 tsp roasted cumin powder
- Prepare 1/2 tsp salt
- Take 1/2 tsp black pepper powder
- Get as needed Few Fresh mint leaves
- Make ready as needed Ice cubes
- Get 2 tsp sugar or honey
It's well known for its benefit in diabetes. Here is more information about it. When choosing fruit for a smoothie, plums should not be forgotten as they turn into a sweet drink. Ginger adds a fresh flavor to this pretty beverage.
Instructions to make Black plum smoothie:
- Deseeds plum. Put all ingredients(spices ice cubes,sugar,mint leaves,plum pulp) in a mixer jar and blend well.pour in glasses.garnish with mint leaves.
- Serve chilled…healthy drink is ready…
The Spicy Black Plum smoothie is just what you need on a crisp fall afternoon. The Best Plum Smoothie Recipes on Yummly Honey Plum Smoothie, Plum And Honey Smoothie, Jamun Fruit Smoothie/ Black Plum Smoothie. Jamun or Black plum is an important summer fruit, associated with many health and medicinal benefits. The black plum is known to relieve stomach pain, carminative, anti-scorbutic and diuretic.
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