Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to make a special dish, tofu & grilled pak choi & sweet and sour cucumber. One of my favorites. This time, I will make it a bit unique. This will be really delicious.
Tofu is one of those foods that sparks debate. Some can't rave enough about its health benefits, while Tofu is a food made of condensed soy milk that is pressed into solid white blocks in a process. Tofu, also tōfu (the Japanese Romaji spelling), doufu (the Chinese Pinyin spelling often used in Chinese recipes) or bean curd (the literal translation), is a food of Chinese origin, made by coagulating soy milk, and then pressing the resulting curds into blocks. syir-tofu/.
Tofu & Grilled Pak Choi & Sweet and Sour Cucumber is one of the most favored of current trending foods in the world. It is appreciated by millions every day. It’s easy, it’s fast, it tastes delicious. Tofu & Grilled Pak Choi & Sweet and Sour Cucumber is something which I’ve loved my entire life. They’re nice and they look fantastic.
To begin with this recipe, we must prepare a few ingredients. You can cook tofu & grilled pak choi & sweet and sour cucumber using 17 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Tofu & Grilled Pak Choi & Sweet and Sour Cucumber:
- Make ready Rice
- Take 2 pak choi
- Take 20 ml soy sauce
- Get 12 sprigs fresh coriander
- Prepare 20 g sesame seeds
- Make ready 4 tbsp sunflower oil
- Make ready Sweet and sour cucumber
- Get 1 cucumber
- Take 2 tbsp rice vinegar or white wine vinegar
- Make ready 2 tsp sugar
- Take Tofu marinade
- Make ready 400 g tofu
- Prepare 4 cm ginger
- Prepare 2 cloves garlic
- Make ready 4 tbsp ketjap
- Make ready 20 ml soy sauce
- Get Sambal
Buddhist monks spread the good word about tofu across Japan and Korea, and a few centuries later, the protein made its way to the US. Tofu rich in protein helps in weight management, preventing anemia & osteoporosis & lowering cholesterol levels. Tofu is rich in calcium, iron & anticancer properties. I've noticed i made this a while ago.
Instructions to make Tofu & Grilled Pak Choi & Sweet and Sour Cucumber:
- Cut the cucumber into small cubes and mix in a bowl with the white wine or rice vinegar and sugar. Let the sweet and sour absorb, occasionally toss.
- Meanwhile, peel and grate the ginger with a fine grater. Press the garlic or chop finely. In a small bowl mix the soy sauce with the ginger, garlic, soy sauce, ketjap and sambal to taste. Mix 3/4 of the marinade with the tofu cubes.
- Cut the pak choi lengthwise. Coarsely chop the coriander.
- Heat half of the sunflower oil in a skillet or grill pan with a lid over medium heat. Place the pak choi with the cut side down in the pan and fry for 4-5 minutes. Pour 20 ml soy sauce and 1 tbsp water per person over the pak choi, and steam with the lid on the pan for another 4-5 minutes, or until soft.
- Meanwhile, heat another skillet, without butter or oil, over medium heat and fry the sesame seeds until golden brown. Remove from the pan and store separately. Add the remaining sunflower oil to the pan and fry the marinated tofu cubes for 4-5 minutes. Season with salt and pepper.
- Serve the rice with the grilled pak choi, the sweet and sour cucumber and the tofu cubes. Garnish with the sesame seeds, the remaining marinade and the coriander. Enjoy! :)
I was trying to improve my editting skills. The largest and most expansive @Tofu 's world map yet! I hope everyone who got a chance to play had fun!
So that is going to wrap this up for this special food tofu & grilled pak choi & sweet and sour cucumber recipe. Thanks so much for reading. I am confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
