Hello everybody, it’s Brad, welcome to our recipe site. Today, we’re going to prepare a special dish, keto ham and egg cups. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Keto Ham and egg cups is one of the most well liked of current trending foods on earth. It is easy, it is fast, it tastes delicious. It’s appreciated by millions daily. They’re nice and they look wonderful. Keto Ham and egg cups is something that I have loved my entire life.
This is a simple and quick ketogenic breakfast, perfect to make on the weekend and have ready for busy mornings. Try different combinations of toppings to keep the recipe interesting! Best of all, they're all easy to make-ahead Since ham and sausage can tend to have a lot of fillers and extras, be sure to use a brand with less nitrates (Whole Foods or Trader Joe's has a.
To get started with this particular recipe, we must prepare a few components. You can cook keto ham and egg cups using 5 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Keto Ham and egg cups:
- Make ready 12 pieces deli Ham (I used black forest ham)
- Take 12 eggs
- Take Shredded cheddar cheese
- Take Salt & pepper
- Get Parsley
Break an egg into each cup and season with salt and pepper. Another great keto recipe to use up your leftover ham, these cheesy ham hash egg cups are super tasty, kid friendly, and make a great breakfast or lunch on the go all week long! What's not to love about a perfectly cooked egg, nestled into a crispy, salty nest of ham, parmesan and fresh herbs? For an energy-filled keto breakfast on the go, make it ham and spinach egg cups.
Steps to make Keto Ham and egg cups:
- Preheat oven 400° Spray muffin tins
- Place 1 pieces of ham in each muffin tins
- Put shredded cheese on top of Ham
- Crack 1 egg on top of Ham and cheese
- Season with salt & pepper & parsley
- Place in oven for 10 -15 minutes depending on how you like your eggs ( I baked mine 13 minutes
Little mess, no stress and a great way to start the day! Looking for an egg-rich meal to start your day? And it shouldn't make much of a mess either, because you need to quickly nourish your body and get on. Bake these yummy ham and egg cups in a muffin tin for a handy breakfast on the go. Add a little shredded cheese to each cup.
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