Chicken Stir-fried with Vegetables and Sun-dried Tomatoes
Chicken Stir-fried with Vegetables and Sun-dried Tomatoes

Hello everybody, it is John, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, chicken stir-fried with vegetables and sun-dried tomatoes. One of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Hi every one welcome to visit my channel is talk about cooking life style and Tasty Chicken stir-fry with vegetable recipe. Please subscribe me to view more. Using plain sun-dried tomatoes, not those packed in oil, will reduce the fat in this recipe.

Chicken Stir-fried with Vegetables and Sun-dried Tomatoes is one of the most well liked of recent trending meals in the world. It’s easy, it is quick, it tastes delicious. It’s appreciated by millions daily. They are nice and they look wonderful. Chicken Stir-fried with Vegetables and Sun-dried Tomatoes is something which I’ve loved my entire life.

To begin with this recipe, we have to prepare a few components. You can cook chicken stir-fried with vegetables and sun-dried tomatoes using 14 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Chicken Stir-fried with Vegetables and Sun-dried Tomatoes:
  1. Prepare 500 grams boneless chicken (Breast or Thighs) cut into strips
  2. Get 2 Tablespoons olive oil
  3. Take 1 teaspoon cumin seeds
  4. Prepare 1/2 onion, chopped fine
  5. Make ready 8-10 cloves fresh garlic, sliced
  6. Get 1 tablespoon chopped ginger (and turmeric if available)
  7. Get 2 teaspoon curry masala
  8. Get 2 Tablespoon sundried tomatoes
  9. Take 1 cup fresh or frozen green beans, cut
  10. Prepare 1 cup (canned mushrooms)
  11. Take 2 Sundried Prunes (Plums) sliced
  12. Get 2 tablespoon soy sauce
  13. Prepare 1 cup water
  14. Prepare Salt to taste

And when this Sun Dried Tomato, Spinach and Cheese Stuffed Chicken from Yammie's Noshery came across my radar, I jumped on it straight away. I love making this with sun dried tomato because for a relatively unattractive looking shrivelled up vegetable, it packs a lot of flavour punch. Easy, delicious and healthy Chicken Stir Fry with Soy Sauce recipe from SparkRecipes. Add soy sauce mixture; cook and stir until slightly thickened.

Steps to make Chicken Stir-fried with Vegetables and Sun-dried Tomatoes:
  1. Marinate chicken strips in 1 teaspoon of curry masala for 10 mins. Heat oil on medium heat. Add cumin seeds, cook 1 minute. Add sliced garlic and cook 1 minute. Add marinated chicken and cook 3 minutes - tossing and turning. Take chicken out and set aside.
  2. If necessary add a little olive oil to the same pan. Add onions, ginger, turmeric, 1 teaspoon curry masala. cook 2 minutes. Add green beans, mushrooms, sun-dried tomatoes cook 3 minutes add soy sauce and add 1/2 water and cook 2 minutes. Now add the chicken and prunes. Add remaining water if it is too dry. Cook on very low heat for 10 mins. Garnish with cilantro and serve hot.

Baked Chicken with Garlic and Sun Dried Tomatoes. Add the pot of sun-dried tomato sauce. Top tip for making Sun-dried tomato chicken salad. from nutritionist Fiona HunterYou can use the sun-dried tomato sauce as a mariade and baste for lamb too and it gives fish an extra kick too. It cooks in less time than going through a drive-thru window, and we find it just as flavorful as takeout from our The boiled low mien noodles contain less fat than the crispy fried ones used for chow mien. Sun-dried tomatoes and Romano cheese pack a flavorful punch along with the tantalizing aroma of fresh Also if the chicken is marinated in sundried tomato to start it improves the overall flavor.

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