Hey everyone, it is me, Dave, welcome to our recipe site. Today, we’re going to make a special dish, mixed mushroom & tofu soup (vegan/vegetarian/low carb). One of my favorites. This time, I will make it a bit tasty. This will be really delicious.
Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) is one of the most favored of current trending foods on earth. It’s appreciated by millions every day. It is easy, it’s quick, it tastes yummy. They’re fine and they look fantastic. Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) is something which I have loved my whole life.
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To begin with this particular recipe, we must prepare a few components. You can have mixed mushroom & tofu soup (vegan/vegetarian/low carb) using 23 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
- Take Sauces
- Take 1 tsp Chu Hou Paste (from a Chinese grocery)
- Prepare 1 tsp Oyster Sauce (Vegan version at health food store)
- Prepare 1/2 tsp Sesame oil
- Take Light Soy Sauce
- Make ready Produce
- Make ready 1 Garlic Clove (sliced)
- Prepare 1 tbs Ginger (sliced)
- Prepare 3 stalks Spring Onion (sliced lengthways into quarters & halved)
- Prepare 160 gms Broccoli (Cut into florets)
- Make ready 150 gms mixed Asian Mushrooms (sliced)
- Take 1 stalk Chinese Asparagus (Peeled and thickly sliced)
- Make ready 1 Handful Corriander
- Take 60 gms (Approx) Bean Shoots
- Take Spices
- Get 1 tsp Chinese 5 Spice
- Get 1 Dried Chilli
- Prepare 1 tsp Ground Black Pepper
- Make ready 1 Star Anise
- Prepare Other
- Get 300 gms Firm Tofu (cubed)
- Get 3 cups Vegetable Stock
- Take 1/2 cup water
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Steps to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
- Prepare Vegetables (as per in ingredients list)
- With all ingredients prepared, you can start.
- Heat Sesame oil in pot, then add the plate of Spices and stir fry quickly. Add the Mushrooms and stir fry for a minute, add the asparagus and sauces and 1 cup of stock. Mix all together.
- Add the broccoli, spring onion and the rest of the stock and the water to pot & lightly push down into the ingredients below. Bring the liquid to the boil.
- Turn down and cook on low for approx 20mins on low with lid on.
- Just before serving, add the tofu, bean shoots and and corriander & lightly stir through)
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