Hey everyone, it is John, welcome to our recipe page. Today, I will show you a way to prepare a special dish, rava upma. One of my favorites. This time, I am going to make it a bit unique. This will be really delicious.
Upma is a flavorful South Indian breakfast dish made from rava or cream of wheat. This traditional dish involves cooking roasted rava in water that has been flavored by ghee (or oil), cashews, urad dal (lentils), chana dal (husked chickpeas), onion, ginger and additional herbs and spices. Upma is one of the most common and traditional South Indian breakfast dishes made using rava and veggies.
Rava upma is one of the most popular of current trending foods on earth. It is simple, it is quick, it tastes delicious. It’s appreciated by millions daily. They’re fine and they look fantastic. Rava upma is something which I have loved my entire life.
To begin with this recipe, we must prepare a few ingredients. You can cook rava upma using 9 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Rava upma:
- Prepare 100 gms rava
- Make ready 1 chopped onion
- Take 1/2 tbsp panch phoran
- Make ready to taste Salt
- Take as required water
- Make ready 6-7 curry leaves
- Make ready handful Chopped coriander leaves
- Take few chopped green chillies
- Prepare 1/2 tbsp sugar
It's more common in South India but now I see it just as much everywhere in India. My mom always said, upma is the savory version of sooji halwa, whhich is true in a way. Rava or sooji (semolina) is a superfood which is a good source of protein and healthy carbs. It is used to make a gamut of South Indian delicacies since it is considered a healthier alternative to the traditional rice batter used across the dishes.
Steps to make Rava upma:
- Put a pan on gas stove add 1 tbsp oil add rava.
- Roast the rava till golden colour. Then off the gas. Remove the rava from pan.
- Put a pan on gas stove. Add remaining oil. Add chopped green chillies. Then add panch phoran and curry leaves. Then add chopped onion. Fry it till brown. add 1 cup water.add salt sugar. Saute it.when the water boil add roasted rava.when the rava absorbs all the water off the gas stove. Garnish with chopped coriander leaves.
This quick, easy and satiating rava upma is a perfect example of how versatile rava is. Choose fine rava to make Rava Upma. Also, use hot water to make the upma, it binds the Upma well and also gives it a nice texture. Add in vegetables to make it more wholesome and filling. This one is a great meal option for weight loss too.
So that is going to wrap this up with this exceptional food rava upma recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
