Hey everyone, I hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, sprouts moong & paneer kulcha. One of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Having moong sprouts early in the morning, along with other fresh fruits and other ingredients, makes for a power pack, nutrient rich Anti-Ageing Breakfast A lot of Indian recipes call for moong sprouts. Moong sprouts sabzi recipe with step by step photos - a healthy semi dry curry made with moong sprouts. This is again one of those everyday recipes and pretty easy to prepare.
Sprouts moong & paneer kulcha is one of the most popular of recent trending foods on earth. It is simple, it is quick, it tastes delicious. It is enjoyed by millions every day. They are nice and they look wonderful. Sprouts moong & paneer kulcha is something which I have loved my whole life.
To begin with this recipe, we must prepare a few ingredients. You can have sprouts moong & paneer kulcha using 20 ingredients and 14 steps. Here is how you cook that.
The ingredients needed to make Sprouts moong & paneer kulcha:
- Get 1 bowl Sprouts moong
- Take 5 spoon Boiled moong moong
- Get 5 spoon Boiled potatoes
- Get 1/2 bowl Paneer
- Prepare 1 tbsp Green chilli and garlic paste
- Take 1 spoon Chopped coriander
- Get 1/2 tsp Turmeric powder
- Get 1/2 tsp Amchoor powder
- Make ready 1/2 tsp Chat masala
- Prepare 1/2 tsp Garam masala
- Prepare to taste Salt
- Get 2 bowl Whole wheat flour for paratha
- Get to taste Salt
- Prepare 2-3 tbsp Oil fr moin
- Get 1 bowl Curd
- Get 1 spoon Sugar
- Prepare 1/2 tsp Cooking soda
- Prepare as needed Butter for brushing
- Take as needed Chopped coriander for sprinkle to kulcha
- Prepare as needed Curd for serving
Mung Beans Sprouts- How To sprout Mung Beans easily at Home. Why Mung bean sprouts are considered So Healthy. According to Ayurveda moong beans balances all the three doshas. Moong dal sprouts are called wonder food due to its rich nutrient and variety of benefits both in its It also regulates bone mineralization and helps maintain bone density.
Instructions to make Sprouts moong & paneer kulcha:
- First take a bowl & add whole wheat flour
- Add curd sugar salt oil and cooking soda & mix very well & make dough like pratha
- Keep a side dough for rest 20 min
- Boiled potatoes & moong mash it
- Take sprouts moong & panner & crush it
- Take a bowl & add crush sprouts moong & panner mash potatoes & boiled moong
- Add green chilli & garlic paste salt chopped coriander turmeric powder aamchor powder chat masala & garam masala & mix very well like dough
- Make small ball
- Make ready dough & roll kulcha add sprouts moong & panner stuffing & again roll & sprinkle coriander
- Spread one side water on kulcha
- Gas on medium flame make tawa & water side kulcha on it
- See bubbles on kulcha & one side rost on direct medium slow flame
- Ready kulcha & keep side & spread butter ya cheese
- Ready & enjoy very healthy sprouts moong panner kulcha & serve to curd
Homemade moong sprouts are very easy to make and of course they are hygienic and fresh compared to store bought ones. I usually make moong sprouts for salad and curries. Make a dressing by mixing lemon juice, chaat masala and salt. Mix dressing with sprouted moong and vegetables at the time of serving. A wide variety of moong sprout options are available to you, such as drying process, cultivation type, and style.
So that’s going to wrap this up for this special food sprouts moong & paneer kulcha recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
