Hey everyone, it’s Brad, welcome to our recipe page. Today, we’re going to prepare a special dish, no sugar muesli bars. One of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
No Sugar Muesli Bars is one of the most popular of current trending foods on earth. It is simple, it’s quick, it tastes yummy. It is appreciated by millions every day. They’re fine and they look wonderful. No Sugar Muesli Bars is something that I’ve loved my entire life.
#energybarrecipe #nosugarproteinbars #mueslibars This recipe video is about how to prepare no sugar, no oven muesli bars at home. In this video I made granola or muesli bars. I was very inspired by Jamie Olivers Granola Dust, however I made my mix into bars.
To get started with this recipe, we have to first prepare a few ingredients. You can cook no sugar muesli bars using 8 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make No Sugar Muesli Bars:
- Get 5 cups Rolled Oats
- Get 1/4 cup Chia Seeds *optional
- Make ready 2 Ripe Bananas
- Make ready 1-2 tablespoons Honey *optional
- Take 2 tablespoons Coconut Oil *melted
- Take 2 Eggs
- Make ready 2 cups Nuts & Dried Fruit
- Take *e.g. Almonds, Pepitas (Pumpkin Seeds), Sunflower Seeds, dried Sultanas, Currants, Raisins, Cranberries, chopped Apricots, Desiccated Coconut, etc
The base for these bars is dates - the natural sweetener supah powah. See great recipes for Honey muesli bars, Muesli Bars, No Sugar Muesli Bars too! Healthy Gluten Free Sugar Free Muesli bars. Finding healthy, grab & go snacks that my little one gets excited about can be a challenge at times.
Instructions to make No Sugar Muesli Bars:
- Melt Coconut Oil and mash the ripe Bananas very well. The sweetness comes from the Bananas, but you may wish to add 1 to 2 tablespoons Honey for extra sweetness.
- Combine Oil, Bananas and lightly beaten Eggs (and Honey), then add Rolled Oats and Chia Seeds, mix well.
- Add about 2 cups of other ingredients such as coarsely chopped Nuts, Dried Fruit and Desiccated Coconut. You can add less or more of anything you like. I usually add a little bit of many different nuts, seeds and fruit.
- Preheat oven to 180°C. Line the base of a baking tray with baking paper. Once the ingredients are well combined, place the mixture onto the baking tray and spread evenly, then press down to 5-6mm thickness.
- Bake for about 30 minutes or until golden, and cool. Cut into the size you like.
Keto granola bars are healthy easy no-bake seeds bars with a delicious chewy texture and sweet maple flavor from sugar-free monk fruit syrup. Delicious energy bars without any added sugar? It is possible to find a bar that fits the bill. Here are five our contributing nutrition editor loves. Low Fat Low Sugar Muesli Bars Recipes.
So that’s going to wrap it up for this special food no sugar muesli bars recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!