No Sugar Muesli Bars
No Sugar Muesli Bars

Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, no sugar muesli bars. One of my favorites. This time, I am going to make it a bit unique. This will be really delicious.

Modern Muesli Cereal - High Protein, Low Sugar Cereal - Organic and Gluten Free Options. Would you like any fruit in the recipe? Muesli bars are deceptively high in calories, fat and sugar, but like most products if you look hard enough you'll find a few gems that contain no sugar added and are made without fillers.

No Sugar Muesli Bars is one of the most well liked of recent trending meals on earth. It is simple, it’s quick, it tastes yummy. It is enjoyed by millions every day. They are fine and they look wonderful. No Sugar Muesli Bars is something that I’ve loved my whole life.

To get started with this recipe, we must first prepare a few ingredients. You can have no sugar muesli bars using 8 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make No Sugar Muesli Bars:
  1. Prepare 5 cups Rolled Oats
  2. Make ready 1/4 cup Chia Seeds
  3. Make ready 1-2 tablespoons Honey *optional
  4. Take 2 Ripe Bananas
  5. Prepare 2 tablespoons Coconut Oil *melted
  6. Make ready 2 Eggs
  7. Make ready 2 cups Nuts & Dried Fruit & Desiccated Coconut
  8. Take *e.g. Almonds, Pepita (Pumpkin Seeds), Sunflower Seeds, dried Sultanas, Currants, Raisins, Cranberries, chopped Apricots, Desiccated Coconut, etc

And if you begin a hunt for sugar-free muesli? You'll be on the prowl forever. But there's no need to fret- we can simply make our own sugar-free muesli at home! Muesli bars are such a great way to get a load of nutrients into your body that is also totally delicious!

Steps to make No Sugar Muesli Bars:
  1. Melt Coconut Oil and mash ripe Bananas very well. The sweetness comes from the Bananas, but you may wish to add 1 to 2 tablespoons Honey for extra sweetness.
  2. Combine Oil, Bananas and lightly beaten Eggs (and Honey), then add Rolled Oats and Chia Seeds, mix well.
  3. Add about 2 cups of other ingredients such as coarsely chopped Nuts, Dried Fruit and Desiccated Coconut. You can add less or more of anything you like. I usually add a little bit of many different nuts, seeds and fruit.
  4. Preheat oven to 180°C. Line the base of a baking tray with baking paper. Once the ingredients are well combined, place the mixture onto the baking tray and spread evenly, then press down to 5-6mm thickness.
  5. Bake for about 30 minutes or until golden, and cool. Cut into the size you like.

Beware of commercially produced muesli bars - they have a whole lot of sugar and artificial additives going on there! It's actually pretty quick and easy to make your own - just mix and bake (or not). How to mix your own sugar-free muesli. Vegan, no oil or added sugar. Just oats, dried fruit and lots of seeds.

So that is going to wrap it up with this special food no sugar muesli bars recipe. Thanks so much for your time. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!