Hey everyone, hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, muesli breakfast bars. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Perfect for breakfast on the go, these bars combine rolled oats with nuts and fruit. The best part about these muesli breakfast bars is that almost every ingredient can be substituted with. These muesli bars are kind of like granola bars, but are only mildly sweet and have a softer texture to them.
Muesli breakfast bars is one of the most well liked of current trending meals in the world. It is appreciated by millions daily. It is simple, it is fast, it tastes delicious. Muesli breakfast bars is something which I’ve loved my entire life. They are nice and they look wonderful.
To begin with this particular recipe, we must prepare a few ingredients. You can have muesli breakfast bars using 10 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Muesli breakfast bars:
- Get 3 big ripe bananas (squished)
- Take 200 g porridge oats
- Take 30 g mix seeds (pumpkin, flaxseeds, sunflower)
- Get 50 g mix dried fruits (cranberries, blueberries)
- Take 50 g mix nuts (pecans, walnut, cashew)
- Get 2 tbsp agave syrup (or maple syrup)
- Make ready 3 tbsp coconut oil
- Make ready 2 tbsp nut butter (
- Prepare Cashew Brazil & Coconut from Nutcessity)
- Take 3 tbsp coconut yoghurt
Process muesli and apples in a food processor until very finely chopped. These delicious homemade breakfast bars are easy to make and perfect to enjoy at your desk when you arrive at work. They're also a source of fibre and iron. Print recipe for: Muesli Breakfast Bars.
Steps to make Muesli breakfast bars:
- Preheat the oven to 180C
- Mix all the dry ingredients in a large bowl and add the mashed bananas.
- Heat the agave syrup, coconut oil and nut butter in a saucepan over a low heat until combined.
- Add the wet mix to the mixture and stir well until everything is combined. Mix in the coconut yoghurt.
- Line a baking tray with greaseproof paper and spread the mix on top, around 2,5cm thick.
- Bake for 20min
- Remove from the oven, leave to cool slightly and then divide into bars.
These are excellent for a quick breakfast and work equally well as a lunchbox filler. They are stuffed to the brim with good-for-you seeds, oats and nuts. Muesli originated in Switzerland by a physician named Maximilian Bircher-Benner. See great recipes for Honey muesli bars, Muesli Bars, No Sugar Muesli Bars too! Muesli bars are a popular lunchbox item, but with many containing wheat, honey and/or dried fruit they tend to be high FODMAP and thus avoided on a low FODMAP diet.
So that is going to wrap it up with this special food muesli breakfast bars recipe. Thank you very much for reading. I am confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!